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How do you make a good meal out of sinews?

"Tendon head and brain", that is, some of the parts of the cow with meat tendons, plate tendons and tendon skin, we purchased in the market tendon head and brain, are butcher stores in the production of beef jerky or selected meat shaved down, its price is slightly cheaper than the beef, although it does not seem to have any appetite, but after doing the cooked The sinews are nevertheless very tasty.

Because these sinews contain, meat tendon, beef tendon, and tendon skin, and these ingredients are very chewy to eat, if the stew is soft and rotten some, then the flavor and texture is better. Because my family likes to eat gluten, so I'm going to use gluten to stew some potatoes to eat, by the way, with the Gramercy Rice Intelligent Hot Pot to do a second heating, so that eating dishes will not be cold.

The potatoes

The ingredients: 1,000 grams of gluten, 3 potatoes, 2 tomatoes, 10 grams of salt, 1 gram of monosodium glutamate (MSG), 10 grams of soy sauce, green onions and ginger, star anise, and dried chili peppers.

Practice:

①The tendon head of the brain with cold water soaked ten minutes, followed by a sharp knife to cut them into five centimeters wide pieces, green onion and ginger can be cut. (Because the tendon head Ba brain are plate tendon and tendon skin, so it is very difficult to cut, you must use a very sharp knife can).

②Put cold water in the pressure cooker, put the cut tendons in the pot, turn on the heat and let the water boil slowly, so that the residual substances in the tendons can be boiled out.

③While the water is boiling, we will scald the tomatoes with boiling water to remove the outer skin of the tomatoes, so that it is more comfortable to eat.

④When the water in the pot boils, there will be a layer of floating foam floating up at this time, which is the blood and mucus left inside the sinews, we use a spoon to skim these floating foam can be.

5 foam skimming clean, we will cut the onion, ginger, dried chili peppers, and two tomatoes in the pot, add star anise and a little soy sauce, cover the lid of the pot will be the pressure cooker burned to steam, then we start timing, need to be pressed for half an hour time, otherwise it is not easy to stew rotten.

6 will be two potatoes peeled, washed with water after cutting into a hobnail block, parsley cut into segments can be.

7 after half an hour of pressing, tendon head of the brain has matured, we will cut the potato block in the smart pot, in the stewed tendon head of the brain with soup poured into the electric pot inside, add refined salt and monosodium glutamate seasoning, press the hot pot button to cook for ten minutes, add the chopped cilantro can be eaten.