Can you eat kelp and eggs with leeks together?

Kelp can be eaten together with leeks and scrambled eggs.

In terms of food flavors, kelp is salty, cold, into the liver, lungs, kidneys, stomach meridian, and leeks are sweet, pungent, warm, into the liver, kidneys, stomach meridian, the two tastes are not conflicting with each other, can be eaten together.

In the nutritional composition of food, leeks mainly contain water, fiber, carbohydrates, vitamins, carotene and a variety of trace elements, while the kelp is rich in water, protein, fat, sugar, vitamins and minerals such as calcium, phosphorus, potassium, and the composition of the two do not contradict each other, and therefore can be eaten.

Leeks have a large number of nutrients, such as vitamins, dietary fiber, trace elements, etc., has a strong yang tonic kidney, liver and spleen, liver and qi, laxative, prevention of constipation, blood circulation, etc., but also to prevent cardiovascular disease;

Eggs contain high-quality protein, fat, yolk and other nutrients, you can play the brain brain, improve memory benefits;

Kelp contains a lot of iodine, has the benefits of anti-radiation, lowering blood lipids, lowering blood pressure, removing edema and so on.

So kelp can be eaten together with leek scrambled eggs, which helps to complement the nutrition and efficacy.

Leeks can not eat with what?

1, should not be eaten in large quantities with warm food leek temperature, eat more easily on fire, if you eat and then eat a lot of warm food, will lead to the body too hot and dry, appearing dry mouth and tongue, swollen gums and other symptoms of fire, may also cause constipation. Common warm fruits: white wine, chili peppers, lychee, jujubes, ginger, durian and so on.

2, should not be eaten with honey and a lot of leek flavor, temperature, which contains a lot of garlic chorine and sulfide, the opposite of the role of honey, plus leeks contain a lot of dietary fiber, edible can promote intestinal peristalsis, and honey has the same effect of laxative, if the two are a lot of the same food, it will give the body uncomfortable, prone to diarrhea and other situations.

3, should not be consumed in large quantities and spinach, spinach and leeks contain a lot of oxalic acid, oxalic acid in the body is not easy to be oxidized and decomposed, after the metabolic effect of the formation of the product, which can cause a loss of balance of acidity in the body, coupled with spinach and leeks, also have the effect of slippery bowel, a large amount of the same food is also prone to cause diarrhea.