Nutritional value of shrimp gourami:
Shrimp gourami is a nutritious, juicy and tender sea food. Its meat contains more moisture, meat flavor sweet and tender, light and soft, and has a special attractive fresh flavor. Shrimp mayflies contain protein, fiber and other nutrients, can play a role in strengthening the body's immune system, for kidney impotence, cold, lumbar and knee soreness and other auxiliary therapeutic effect.
It has been determined that the mouth of shrimp mayfly body dry weight containing protein 72.12%, fat 7.88%, ash 7.91%, calcium 0.38%, phosphorus 2.21%; amino acid content is comprehensive, the composition is reasonable, easy for human digestion and absorption, especially lysine and other essential amino acid content is high, rich in glutamic acid, glycine, so edible taste flavor.
Shrimp mayfly magnesium has a very good regulation of cardiac activity, can protect the cardiovascular system, reduce blood cholesterol content, play a role in preventing hypertension, myocardial infarction and other diseases. Shrimp mayfly meat is tender and easy to digest, for the body itself is relatively weak or after the disease need to regulate the crowd, is a good choice.
Expanded Information:
Peeper shrimp effect ：
1、Enhancement of the human body immunity shrimp nutritional value is very high, it can enhance the human body's immunity and sexual function. Kidney tonic Yang, anti-mature aging, can cure kidney impotence, cold, body tired, lumbar and knee pain and other diseases.
2, through the milk if the woman postpartum milk or no milk, 500 grams of fresh shrimp, crushed, yellow wine hot service, 3 times a day, served for a few days, can play the role of lactation.
3, relieve neurasthenia shrimp skin has a sedative effect, commonly used in the treatment of neurasthenia, vegetative nerve disorders. Sea shrimp is a delicious food that can provide nutrition for the brain. Sea shrimp contains three important fatty acids, can make people stay concentrated for a long time.
4, conducive to the recovery of shrimp nutrient-rich, and its meat is soft, easy to digest, as well as the weak need to recuperate after the disease is excellent food.
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