Abstract: Duhuo is a common Chinese medicinal material. In addition to being mixed with other Chinese medicines and boiled in water for drinking, it can also be eaten with boiled eggs. Duhuo boiled eggs have many effects and functions. It can effectively relieve dizziness symptoms. In addition, during the rainy season, Duhuo boiled eggs can also be used to dispel wind, dehumidify, dispel cold and relieve pain. How to cook boiled eggs alone? What are the contraindications for boiling eggs alone? Let’s find out together! 1. How to cook Tuhuo boiled eggs

Preparation materials: Tuhuo, eggs, water.

Steps:

Step one: Boil the eggs in water for about 5 minutes, then gently crack the eggshells after they are cooked.

Step 2: Then put the eggs and cracked eggs into a casserole and cook.

Step 3: After the water boils, stir the eggs slowly so that the liquid is immersed in the eggs.

Step 4: After cooking, let the eggs warm before eating.

2. The efficacy and function of Duhuo boiled eggs

1. Relieve insomnia

Duhuo is a traditional Chinese medicine with a lukewarm nature, so eating it with eggs can effectively relieve insomnia. Insomnia. Patients with insomnia can consume one or two boiled eggs about two hours before going to bed, which can have a good calming effect and relieve nervous anxiety.

2. Relieve dizziness

Duhuo can relieve dizziness caused by excessive rise in blood pressure. At the same time, because Duhuo can effectively soften blood vessels, patients with hypertension can also You can consume boiled eggs in moderation to relieve physical discomfort.

3. Relieve joint pain

Duhuo boiled eggs can also effectively relieve joint pain, especially in the rainy seasons of autumn and winter. Patients with joint pain can eat Duhuo boiled eggs morning and night. Eggs have a good relieving effect on rheumatic bone pain.

3. What are the contraindications for boiled eggs in Duhuo

1. People with yin deficiency and blood dryness should take it with caution

The specific manifestations of yin deficiency and blood dryness are insufficient yin blood and excessive sweating. People who are upset, have dry lips and tongue with less coating should not eat Duhuo boiled eggs, because although Duhuo can dispel wind, it has no tonic effect and is not suitable for people with yin deficiency and blood dryness.

2. Patients with heart disease should not take it.

Duhuo warms and has the effect of activating blood circulation and unblocking meridians. Therefore, patients with heart disease may suffer from heart discomfort after eating Duhuo boiled eggs. In severe cases, It can even cause heart disease, so patients with heart disease cannot eat boiled eggs.