Sago, also known as sago rice, is processed and made from tapioca, wheat starch, bract flour, and also made from starch extracted from the palm family of plants, this food is a kind of processed rice, shaped somewhat like a pearl.

Sago is produced around the Malay Archipelago, the texture is white and tender, the nutrition is still very rich, the general public can eat. Sago palm grows in low-lying swamps, this tree fifteen years after maturity will grow some flower spikes, when the fruit formation and ripening, it absorbs starch, so that the stem in.

Effects:

Sago contains a small amount of protein, protein can enhance immunity, anti-fatigue. It has the effect of strengthening the spleen, tonifying the lungs and resolving phlegm, and it has the effect of curing weak spleen and stomach and indigestion; sago also has the function of restoring the skin to its natural moisturizing properties, so the sago soup is very popular among people, especially the ladies. Sago also contains vitamin B, can effectively nourish the skin, prevent skin dry cracks, moisturize the hair shine, but also can can eliminate physical tension and enhance the body's immunity.

The above content reference? Baidu Encyclopedia - Sago