We usually cook, in addition to fried and stir-fried, there are many other ways, so the eggplant is not fried or stir-fried, what else can be done?

A, the first: steamed eggplant.

(a) Ingredients: long eggplant or round eggplant one to two, according to personal taste and serving size to choose.

(ii) ingredients: green and red bell peppers half each, about three cloves of garlic, two small onions.

(c) Seasonings: salt, chicken broth, MSG, balsamic vinegar, sesame oil.

(D) practices:

1, the eggplant clean, peeled (some eggplant skin is more tender, you can also do not peel), cut into long strips, served on a plate.

2, the green and red bell peppers cleaned and chopped, garlic tapped, chopped, small onions cut scallions.

3, pour water in the pot, put the plate with eggplant on the grate, open fire and start steaming, steam about 10 minutes after the water boils. When the time is up, there is no hurry to bring out, we first judge the eggplant cooked or not, we can use chopsticks to zap the eggplant, if it is easy to zap through, then cooked, if zap not, then steam a few minutes more.

4, after the eggplant is steamed, pour out the excess water in the plate, and then put the eggplant aside.

5, seasoning sauce: green and red peppers, garlic and scallions into a small bowl, the pan pour oil to heat, pour the oil into a small bowl, and then add a spoonful of salt, a spoonful of chicken essence, two spoons of taste of fresh, a spoonful of balsamic vinegar, a small spoonful of sesame oil, stirring well, so that seasoning fully melted.

6, the sauce evenly sprinkled on the eggplant, can be served on the table to eat, eat the eggplant can be slightly dipped in the sauce, so that the flavor will be a little stronger.

The second: roasted eggplant.

I don't know if you've ever eaten an eggplant burned on a rural stove, but I did when I was a kid, and when I grew up and left the countryside, I didn't eat it again. The taste of roasted eggplant is soft and fragrant, with a hint of firewood, very delicious.

Practice:

(a) Wash the eggplant and put it on the stove fire side of the burner, in the process of burning, pay attention to the eggplant turn over, to keep the eggplant 360 degrees without dead angle are burned, so that it is heated evenly. Burn about ten minutes or so, see the eggplant skin has been burned wrinkled, the eggplant is also burned soft, then the eggplant is cooked.

(2) Peel the skin off the roasted eggplant and put it on a plate, then use your hands to tear the flesh of the eggplant into a strip.

(3) Pour the sauce over the eggplant (as described in the first recipe) and stir well to serve.

Third: Roasted eggplant.

I think grilled eggplant and roasted eggplant are largely the same, and grilled eggplant is now readily available at night markets. The general practice is to split the eggplant in half and put it on the grill after threading it with a stick, sprinkle salt, garlic and chili powder during the grilling process, and then put it on the plate without peeling it to be eaten after it is cooked.

Eggplant contains vitamin E, has the prevention of bleeding and anti-aging function, often eat eggplant, to slow down the aging of the human body has a positive significance.

Eating is the eternal topic of mankind, so we dig a lot of cooking in the process of cooking, some people are born to like to study these, happy. If you prefer to eat eggplant, you may want to try the above three methods, the second is limited by the production conditions, you can think of your own way oh.