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Drink winter melon and duck soup in the summer, and what to eat in the summer?
Eat chicken, fried grass tofu and lotus seed soup in summer.

1, broiler

Southerners have the habit of eating chicken in summer. A traditional folk tonic method is to eat broiler chickens in summer. Broilers contain a certain amount of growth hormone, which is beneficial to children in growth and development and middle-aged and elderly people with decreased hormone levels.

2, fried grass tofu

Wenzhou summer custom is to fry grass tofu. Grass tofu refers to the use of Xiancao, licorice, Prunella vulgaris, chrysanthemum, honeysuckle and other Chinese herbal medicines to make tofu shape, which can be eaten after cooling, cooling and detoxifying, promoting fluid production and quenching thirst. In the past, many families could make their own food.

3. Lotus seed soup

Since the Ming and Qing dynasties, lotus seed soup has been the most popular in Furi. Medicine believes that lotus seeds are sweet and flat, and have the functions of nourishing the spleen and astringent intestines, nourishing the heart and benefiting the kidney. Drinking lotus seed soup every day in summer can strengthen the heart and strengthen the will, nourish the mind and benefit the spleen. Middle-aged and elderly people eat it, which makes people healthy and healthy.