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Can you drink rice wine soup during lactation?
Lead: There is a word "wine" in "rice wine", so many nursing mothers are afraid of rice wine. In fact, many areas in southern China regard rice wine as the best supplement for women in their confinement, and it also has the effect of promoting lactation and milk production. Can you eat rice wine in confinement?

What exactly is rice wine?

Rice wine, also known as sweet wine, fermented wine and fermented glutinous rice, is made from glutinous rice as raw material and fermented with sweet wine koji. It has a light taste and a very low alcohol content. Rice wine can be eaten directly after it is made, or it can be eaten after heating. It is usually made into sweet wine to wash eggs, which tastes particularly good and is simple to make.

Can I eat rice wine in confinement?

1, rice wine helps to supplement the nutrition of lying-in women.

Although rice wine is made by fermentation, the alcohol content of rice wine is very low, only15%-25%, but it can provide enough calories for human body. Rice wine also contains a variety of amino acids needed by human body, which is the nutritional value that other foods do not have.

2. Rice wine helps to nurse the qi and blood of lying-in women.

Maternal health is weakened when giving birth, and both qi and blood are deficient. Eating rice wine can promote blood circulation, which is very suitable for people with physical weakness. At the same time, drinking rice wine can also prevent postpartum joint pain and other diseases.

3. Rice wine helps to promote maternal lactation.

Rice wine can help blood circulation, promote metabolism, and has the effect of dredging menstruation and promoting blood circulation. Drinking rice wine often can also treat the phenomenon of lack of milk and promote milk secretion, so rice wine is very suitable for pregnant women.  

What should I pay attention to when I eat rice wine in confinement?

1, Although the alcohol content of rice wine is very low, pregnant women who are allergic to alcohol are forbidden to eat it. In addition, Bao Ma, who is in the process of returning milk, can't eat it.

2. Don't let go of rice wine just because of its high nutritional value. You should limit your consumption every day, not the more you eat, the better.

3. There are many ready-to-eat rice wine on the market now, and these products contain food additives. For the sake of peace of mind and safety, it is recommended that Bao Ma make it by herself.

Key Tip: It can be seen that eating rice wine has many benefits, especially the effect of promoting milk secretion, so it is more appropriate to give rice wine to pregnant women, just don't eat too much.