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Can children eat preserved egg and lean meat porridge?
Hello, everyone, here is Yang's parenting book, which introduces simple complementary food and parenting knowledge, just to share what is better for children. -This food is suitable for children over 3 years old.

In our daily life, I believe many people will like porridge and soup very much.

Especially in the ranks of child-rearing complementary food, the delicacy of porridge and soup accounts for a large proportion.

Moreover, due to the variety of this series, ingredients and nutrition can be increased or decreased according to children's preferences.

So for many parents, it is really a good choice to prepare several suitable porridge soups for their children.

Take the author's children as an example. His favorite drink at ordinary times is seafood porridge and preserved egg lean porridge shared today.

After all, for many children, their love for meat is far more enthusiastic than that of adults.

But as long as they put some meat in the porridge soup, their appetite is absolutely good.

If you are interested in this delicious food today, let's see how it is cooked. I hope you like it.

Food name: preserved egg lean meat porridge.

Ingredients: tenderloin or hind leg meat 100g, two belts, rice 120g, a little chopped green onion and coriander, lemon juice, pepper, salt and chicken essence.

Description of ingredients: Compared with today's delicious food, the step of cooking porridge with rice will be omitted. After all, for ordinary people, cooking porridge with white rice and water should be a common skill; And now that the rice cooker is so advanced, it is easy to cook a bowl of porridge.

Step 1: First, we slice the bought lean meat and shred it. Peel and dice preserved eggs for later use. Compared with this step, the finer the shredded pork, the better. After all, it is for children to eat, which is relatively thin and convenient for them to absorb and chew.

Step 2: Then prepare a slightly larger bowl, put the prepared shredded pork into it, first add a little lemon juice, stir evenly to remove the fishy smell, then add a proper amount of pepper, salt and chicken essence into the bowl, stir evenly and marinate for ten minutes.

Step 3: Then pour the prepared shredded pork, preserved eggs and white rice porridge into the pot, stir with a spoon for 30 seconds, then open the lid and stew for eight minutes.

Step 4: Finally, pour the prepared coriander and chopped green onion into the pot, add one gram of salt and chicken essence to taste, and simmer for three minutes again.

Compared with today's food, the main operation method should be very simple. If you are interested in this kind of food today, you might as well try it yourself at home.