Hot thing
Foods that cause the human body to produce fiery phenomena, such as onions, ginger, leeks, peppers, mutton, dog meat and other warm, spicy and easy-to-heat foods.
This kind of hair is not suitable for people with heat constitution and yin deficiency and excessive fire; It is also not suitable for tuberculosis patients and people with inflammation in the wound; People with fever, thirst and constipation should not eat it.
However, for people with cold constitution, eating these hot foods often has the effect of driving away cold and Yiyang, which helps to drive away the cold in the body.
Wind-making thing
Such as seafood, fish, shrimp, crab, eggs, Toona sinensis and geese, and other foods that are easy to spread diseases and aggravate skin lesions.
People suffering from urticaria, eczema, stroke and other diseases, or allergic diseases should not eat. In addition, seafood is a hair product for gout patients, which is easy to induce diseases.
However, shrimp and other seafood are good nutrients for people who are not allergic because they are rich in high-quality protein.
Hot and humid thing
Refers to foods that affect the transport and transformation of the spleen and help damp and heat, such as maltose, glutinous rice, pork, etc. For people with spleen and stomach weakness and phlegm-dampness constitution, damp-heat hair is not suitable for eating more. People suffering from damp-heat, jaundice, dysentery and other diseases should avoid eating.
Traditional Chinese medicine says that "sweetness can make people full" and "the cream is thick and delicious, and it is full of food". Sweet food will affect the function of the spleen and stomach, and greasy food will easily produce damp heat, resulting in furuncle.
People with phlegm-dampness constitution are generally fat, easily sleepy, and have a white and greasy tongue coating. Because this kind of damp-heat hair is difficult to digest, eating more food is easy to cause dampness stagnation, causing spleen and stomach discomfort and other symptoms.
However, damp-heat hair is not absolutely bad, for example, glutinous rice has a certain tonic effect on the weak people with insufficient middle qi.
Cold accumulation
It refers to foods such as watermelon, persimmon, sorbet, wax gourd, kidney beans, lettuce and persimmon, which are cold and easy to damage the yang of human body, leading to the aggravation of yin and cold of spleen and stomach, heart and lung, liver and kidney, leading to diarrhea, cold pain, cough and chest pain.
Generally, people with spleen and stomach deficiency and cold constitution should not eat more. However, for people with excess heat constitution, cold accumulation of hair products is a good recipe for reducing fire, especially in summer, but it is not advisable to eat more, so as to avoid excessive yang injury.
Dry thing
Food with insufficient dry body fluid can be produced by human body, which is hot and has the characteristics of hurting body fluid, such as fried chestnut, peanut and melon seeds in dried fruit.
Stagnant qi
Such as beans, potatoes, greasy food, oil cake, buckwheat noodles, oat noodles, Euryale euryales, lotus seeds, taro, sweet potatoes, etc., these hair products have the function of stagnation and obstruction of qi, which is not easy to digest and will lead to obstruction of qi movement, resulting in bloating and abdominal distension.
Especially for people with spleen and stomach weakness, it is easy to cause symptoms such as indigestion, abdominal distension and loss of appetite.
However, many of these foods have the effects of consolidating kidney and astringent essence, invigorating spleen and stopping diarrhea. It has a certain therapeutic effect on people with spleen deficiency diarrhea or premature ejaculation due to kidney deficiency.
Photosensitive food
Such as lettuce, fennel, amaranth, shepherd's purse, coriander and so on. Liu Mingzhu, an attending Chinese physician in the Department of Dermatology, Nanjing Hospital of Integrated Traditional Chinese and Western Medicine, said that light-sensitive foods refer to those foods that are easy to cause solar dermatitis.
There will be no adverse reactions if these foods are not eaten in large quantities, but people with allergies should eat less.