Raw materials: 2 young pigeons, 400g lotus root, 0/00g black beans 1 slice dried tangerine peel1slice, 4 red dates, and proper amount of refined salt.

Exercise:

1. Dry-fry black beans in an iron pan until the skin of the beans cracks, and wash them with clear water and dry them in the air: slaughter young pigeons, remove hair and viscera, and wash them; Wash lotus root, jujube and tangerine peel respectively, cut lotus root into pieces, and remove the core of jujube.

2. Put the soup pot on the fire, add appropriate amount of water to boil, add black beans, lotus roots, squab, red dates and dried tangerine peel to boil again, continue to simmer for about 3 hours, and sprinkle with salt.

Lotus root pigeon soup is characterized by delicious taste, nourishing liver and blood, blackening beard and hair, strengthening brain and improving intelligence.

Quail egg soup

Ingredients: quail eggs 10, water-soaked mushrooms100g, cooked ham, vegetables, peanut oil, cooking wine, refined salt, monosodium glutamate, wet starch, minced onion and ginger, clear soup and sesame oil.

Exercise:

1. Beat quail eggs into a bowl and stir them into egg liquid. Shred water-soaked mushrooms, mince cooked ham, wash vegetables and cut into sections.

2. Set the pot on fire, add peanut oil and burn it to 50% heat. Stir-fry the minced onion and ginger, pour in the egg mixture and stir-fry until it is solidified. Add a proper amount of clear soup to boil, add shredded mushrooms, vegetables, minced ham, cooking wine, monosodium glutamate and refined salt, cook slightly, thicken, pour sesame oil and pour into the soup bowl.

Quail egg soup is characterized by bright color, light taste, rich nutrition, intelligence, brain, deficiency and physical strength.