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Can I eat Chinese hamburger to lose weight at night?
To lose weight, you can eat Chinese buns at night. Eat two. No problem. Don't eat four or five, it's too much.

Chinese hamburger, look how tempting ~

Materials?

500 grams flour

Yeast 5g

8 grams of sugar

Proper amount of salt

Moderate warm water

Pork belly right amount

Cinnamon 1

A pinch of pepper

5-8 slices of fragrant leaves

Octagonal 5

Appropriate amount of rock sugar

Onion 1 root

1 tablespoon soy sauce

1 tablespoon soy sauce

Cooking wine 1 spoon

Appropriate amount of dried pepper

1 spoon oyster sauce

4-5 slices of ginger

3-5 peppers

Appropriate amount of coriander

The practice of Chinese hamburger?

Flour with salt, sugar and yeast powder

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Add a small amount of warm water several times and stir into a flocculent shape.

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Knead the mixed flour into dough and make it twice as big.

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Prepare spices

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Pork belly cut into pieces and blanched, stir-fry with hot oil in a hot pot until brown. Add a few pieces of rock sugar and stir-fry until amber. Pour the cooked pork into the pot and continue to stir-fry and color.

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Add clear water, cinnamon bark, star anise, pepper, fragrant leaves and dried peppers into the braised pork in an electric cooker, add a proper amount of salt, a spoonful of soy sauce, a spoonful of soy sauce and a spoonful of cooking wine, add ginger slices and scallions, press the cooking button to cook and jump, and then continue to stew for half an hour under the heat preservation state.

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Knead the dough into long strips and cut it into the same size.

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Knead these pills into thick ones at the middle and thin ones at the two ends, and wrap them with plastic wrap.

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Take out a piece of dough and roll it flat like this.

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Roll it from one end to the other, turn the tail down, and then flatten it into a 6 cm cake.

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Put the electric baking pan or pan directly into the rolled bread without brushing oil and fry for about 3 minutes on each side until both sides are golden.

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After all the cakes are baked, take out the cooked pork belly.

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Chop the meat, green pepper and coriander.

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Cut the baked cake in the middle, put the cut meat in and pour a spoonful of cook the meat's soup (this is the soul of Chinese hamburger).

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skill

Don't brush the pancakes with oil, don't brush the oil, don't brush the oil, say the important things three times.