material
Instant cereal? 3 tablespoons (45g)
Raisins? 2 teaspoons (10g)
Golden kiwi? 1/4 (about 20g)
Kiwi? 1/4 (about 20g)
Papaya? 1 small piece (about 20g)
Orange 1/4 (about 20g)
Milk? 250 ml
working methods
1, wash and drain raisins. Cut kiwi fruit, kiwi fruit and papaya into 1cm square fruit. The orange petals are peeled off and cut into horns. ?
2. Add 500ml of water to the milk pot, add oatmeal and raisins after the fire is boiled, and continue to cook for 3 minutes, stirring from time to time. Then turn the heat down, pour in the milk, stir well, and turn off the heat after boiling. ?
3. Put the cooked porridge into a bowl, sprinkle with the cut fresh fruit and insert the orange corner. ?
skill
1, milk will destroy its nutrients if cooked for a long time, so it is best to wait until the cereal is cooked before adding milk. ?
2, porridge can be made into different flavors at will, in addition to sweet porridge with milk and fruit, you can also add vegetables and ham to cook salty porridge.