How to make Injun jujube soup?

The practice of this soup is very simple, first take the right amount of water, add 20 grams of Injun 20 grams, 3 jujubes to cook, after the water boils for 15 minutes, fish out the Injun, beat in the lotus egg, rolling 1-2 minutes to take.

What is the efficacy of Injun Jujube Soup?

The Chinese medicine believes that, Yin Chen is bitter and slightly cold in nature, and enters the spleen, stomach, liver and gallbladder meridians, has the function of clearing heat and dampness, and relieving bile and yellow.

Pharmacological studies have shown that Yin Chen Tang can promote bile secretion, have a protective effect on the liver, have antihypertensive, diuretic effect, and antipyretic effect, can reduce blood lipids, to prevent the accumulation of lipids in the blood vessel wall.

Red dates contain protein, fat, sugar, organic acids, carotene and a variety of vitamins and trace elements.

Red dates can benefit qi and blood, strengthen the spleen and stomach, dispel wind, have the effect of promoting the synthesis of albumin by the liver, and can adjust the immune function disorders.

As we all know, eggs are very nutritious, containing proteins, various trace elements, vitamin A and so on, which the human body needs.

Medical scientists from the physiopathological changes and clinical practice observation found that a small amount of regular eggs, the elderly have a great benefit, not only can increase nutrition, but also help to slow down the aging.

Yin Chen is not only sold in traditional Chinese medicine, but also picked up everywhere in the field.

However, there is a strong seasonal pattern to the eating of chennai, "March chennai, April artemisia, May chennai as firewood".

Spring, Yang Qi rising, everything is recovering, grass green, it is a good time to harvest chenggong.

Yin Chen is distributed in most parts of China, and is harvested every spring when the seedlings are about three inches high, and the medicine is good for those who are tender, soft, grayish-green, and have a strong aroma.

In addition to its medicinal value, it is also a special wild vegetable. Modern medical research shows that it is rich in vitamin C and vitamin B, and contains a variety of trace elements and more than 20 kinds of amino acids needed by the human body, which has good health care functions.

In the spring, more food can also play a good disease prevention, health effects.

Like other wild vegetables, there are many ways to consume Yin Chen in the spring, such as steaming and mixing.

Wash and chop the chenggong, add onion, ginger and garlic, mixed with flour, steamed, it tastes clean and fresh.

Cooking the chen in boiling water for 2 to 3 minutes, then pulling out to cool, mixing with garlic, adding sesame oil, salt and other seasonings, is a good meal.

When cooking porridge, put the chen directly into the pot with the cooking, the flavor is also more delicious.

It should be emphasized that whether it is medicinal or edible, we should seize the best time to harvest, and not use it when it is "burned as firewood".

Specifically, when you make the porridge, it should be thin, and it is not suitable for those who have a cold spleen and stomach.