About what to eat for breakfast, I'm sure a lot of little friends have trouble at times. In fact, the preparation of breakfast, can be complicated or simple, as long as the main food and drinks have, basically. Especially drinks, winter cold, must not be less.
The following share my home winter most often do a few drinks, warm and moisturizing, nutritious and delicious, like the collection to do to the family to drink it, warm through the winter.
Black rice and soybean rice paste
Ingredients: 40 grams of black rice, 30 grams of soybeans, 20 grams of rock sugar
Practice: 1, black rice and soybeans together, black rice a little more, wash with water.
2, the washed soybean and black rice into the wall-breaker, add 1000 ml of water, like a little thicker to put more black rice, like a little thinner to add more water.
3, select the soybean milk button, the last 5 minutes when you can add rock sugar to increase the flavor.
4, the end of the program, thick black rice and soybean rice paste is ready, delicate and fragrant, especially good.
Chestnut red date rice paste
Instruments: 60 grams of chestnut, 30 grams of millet, red dates 3 to 5
Practice: 1, chestnut shell with scissors to cut a small mouth, put in boiling water and cook for 5 minutes.
2, put the boiled chestnuts in cool water to cool, so that you can easily peel off the chestnut shell.
3, match the chestnuts with the millet, wash them and put them into the wall-breaker, then put the pitted red dates in as well.
4, add about 1,000 milliliters of water, select the rice paste button, about 20 minutes, the rice paste can be ready.
Chestnuts and red dates are sweet, so there is no need to put sugar, but also sweet and delicious.
Corn Paste
Ingredients: corn flour, water
Practice: 1, the right amount of corn flour into a bowl, and then add cool water, stir into the batter.
2, add water to the pot in advance and boil, pour the cornmeal batter into the boiling water, stirring as you pour.
3, adjust to the consistency you like, and cook on high heat.
This corn porridge practice is simple and quick, a few minutes to complete. Roughage drink, breakfast bowl, all the body comfortable
Red dates peanut soybean milk
Instruments: 50 grams of soybeans, red dates, 20 grams of peanuts
Practice: 1, soybeans can be soaked ahead of time, playing the soybean milk is more delicate and thick.
2, soaked soybeans in the wall-breaker, and then add the core of the dates, peanuts are also washed and put in.
3, add 1000 ml of water, select the soybean milk button to beat into soybean milk can be.
Soybeans and peanuts are very fragrant, coupled with the sweetness of red dates, sweet flavor, especially suitable for breakfast drink.
Pumpkin rice porridge with silver fungus
Ingredients: silver fungus, pumpkin, rice, rock sugar
Practice: 1, silver fungus soaked in advance, washed and cut off the tip, the remaining cut.
2, pumpkin peeled, washed and cut into small pieces.
3, silver fungus boiling water in a pot, high heat cooking 10 minutes. Put the pumpkin and washed rice, high heat boil and then add the right amount of rock sugar, cover the pot with a lid and cook for another 30 minutes on low heat.
4, silver fungus smooth, pumpkin sweet, fragrant and soft, warm and delicious.