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The efficacy and function of bird's nest?
Bird's nest is a high-class tonic, and many women consider it to be a good product for skin care. Here I will take you to learn more about bird's nest.

1, bird's nest taste sweet, sex flat, into the lung, spleen, kidney meridian; can nourish Yin moist dryness, benefit the qi tonic; clear deficiency heat, treatment of deficiency loss, and hemoptysis, spitting blood, cough phlegm wheezing, yin deficiency fever, etc. lead to fluid loss of the disease has good results.

2. Bird's nest contains hormone and epidermal growth factor that can promote cell division, which can promote cell regeneration, enhance immunity, and increase the body's ability to resist X-ray and other radiation damage.

3. Bird's nest's unique protein composition and a large number of bioactive molecules can help the body's tissue growth and development, recovery after illness, can nourish yin, moisturize dryness, nourish the face, and slow down the aging process.

4. Bird's nest contains many kinds of amino acids, which can help infants and children to grow up with wisdom, increase their thinking, resist allergies, and make up for the deficiencies of their birthdays.

5, pregnant women during pregnancy, prenatal and postnatal food, it has the effect of stabilizing and replenishing the fetus.

6. Bird's nest is a natural food to increase fluid, and contains many kinds of amino acids, which have inhibitory and anti-balance effects on esophageal cancer, pharyngeal cancer, gastric cancer, liver cancer, rectal cancer, etc.

Bird's nest is a natural food to increase fluid, and contains many kinds of amino acids.

Bird's nest is suitable for people

1, women: women often eat bird's nest can maintain the skin, so that the skin is moist, smooth, elastic, which is also many Hong Kong celebrities are keen to consume "bird's nest" to maintain the appearance of a secret of the bright.

2, men: Gui Zitang "Compendium of Materia Medica" said bird's nest "can make the gold and water, kidney gas on the lungs and stomach gas can also be safe, food in the straight most good. Therefore, it has the effect of moisturizing the lungs, benefiting the qi and replenishing the spleen, etc. Long-term consumption of bird's nest can make people full of energy, energetic, not easy to be weak, and can increase physical strength and physical fitness.

3. Pregnant women: Bird's nest is rich in active proteins, which can promote the growth of human tissues and improve immunity. Consumption of bird's nest by pregnant women can make future newborn babies stronger, fairer and enhance their resistance. It is also optimal for post-pregnancy mothers to use bird's nest as a tonic.

4. Elderly: Older people usually have a bad stomach and weak body, or have osteoporosis and arthritis. Eating bird's nest can moisturize the lungs, relieve cough, and replenish vital energy.

5. Smokers: Smoking causes dry throat and phlegm, and may cause bronchitis, emphysema, lung cancer and other diseases. Bird's nest can enhance immunity. Long-term consumption of bird's nest can also moisturize the lungs, resolve phlegm and stop cough.

There are 4 types of people who can't eat bird's nest: babies before 4 months old; cold and flu patients, because cold and flu is a real disease, it's not suitable to eat things with tonic, including bird's nest; cancer patients, because bird's nest promotes the role of cell division for cancer patients, especially those who haven't gone through the treatment, as well as cancer patients in advanced stage of the situation can't consume bird's nest, which promotes the splitting of the cancer cells; people allergic to proteins, because it is rich in protein. The reason for this is that the bird's nest is rich in proteins.

How to choose bird's nest

Bird's nest is classified according to its density, thinness and sparseness, as well as the shape of the bird's nest. The denser and well-proportioned bird's nests are classified as top grade, while the sparser ones are second grade. Customers can refer to the following points to select bird's nests:

1. Place of origin: The best bird's nests in the world basically come from Indonesia and Malaysia, and the quality of Indonesian bird's nests is better than that of Malaysian bird's nests.

2. The shape of the bird's nest: The finer the bird's nest is, the better it is. The precious bird's nests are complete, large and about three fingers wide, and the bird's threads are clear, fine, dense and clearly visible.

3. Color: A glossy, translucent and yellowish color is the best. The color of the saliva will be different because of the different food that the swiftlet eats. The color of each bird's nest varies in shades, and the color of each bird's nest is translucent with a slight yellowish tint.

4. Dryness: Precious bird's nests that are dry and contain little water are considered to be of high quality, and the industry standard for dryness is 95%. The industry standard for dryness is 95%. Precious bird's nests are dry to the touch as well as to the eye.

5. Impurities: To see if the bird's nest is clean, it is good to have fewer fine hairs and impurities. Precious bird's nests will contain a few tiny impurities and fine hairs, but if there are no fine hairs and impurities after soaking, you should pay attention to it, as it is likely to have been bleached.

6. Hair head: If the bird's nest is purely natural, the bigger the hair head, the better the bird's nest. Some unscrupulous merchants add extra stuff to increase the hair head of bird's nests. The hair head refers to the ratio of the weight of the bird's nests after soaking and the dry body, and the bigger the hair head of natural bird's nests, the better. The hair head of bird's nest is usually 3-5 times, and the hair head of rare bird's nest can reach 6-8 times, and some can even reach 10 times.

7. Taste: Natural bird's nests have a slightly fishy taste, which is due to the seaweeds contained in the bird's nest food. Natural bird's nests, regardless of their original color, yellow gold filament and blood color, will occasionally have spots or color differences. In fact, the color of bird's nests will not affect their consumption, but some consumers may be misled by the sales tactics of merchants, mistakenly thinking that the whiter the color of bird's nests, the better they are, or believing that bird's nests with yellow filaments and blood color will have particularly high nutritional value. This misconception has led to the phenomenon of counterfeiting in the industry.

Reminder: The real bird's nest can be eaten after foaming and stewing in water for 25-30 minutes, and the stewed bird's nest has a smooth and soft texture, more gelatinous, Q-bouncing, and protein aroma. Fake bird's nests will melt as soon as they are stewed, and after stewing, the taste is ordinary, less gelatinous, no elasticity, and has chemical odor.

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