Nowadays, people pay more and more attention to their health. People who live in cities especially like to go to the countryside for holiday and leisure, breathe fresh air and eat healthy ingredients. Living in a farmhouse often sees some wild vegetables and fruits that you have never seen before. These ingredients can ensure your health. In rural areas, there is a kind of wild fruit similar to red lanterns, which can really supplement calcium and beautify, soften blood vessels and lower blood lipids.

This kind of wild fruit is called lantern fruit, which is found all over the country. This wild fruit is rich in amino acids, including 18 species. In addition to the common vitamins C and B, it also contains many minerals such as iron, zinc, potassium and phosphorus. Among them, the content of vitamin C is the largest, which is hundreds of times that of many fruits.

Therefore, minerals and amino acids contained in fruits can effectively soften blood vessels, prevent heart disease and improve immunity and resistance. The most important thing is to lower blood fat and blood pressure. This kind of fruit can be eaten not only raw, but also processed into wine, jam and juice, and the eating methods are very diverse.

In addition, modern medicine has a more comprehensive explanation of gourd: gourd is rich in many trace elements such as Physalis alcohol AB, alkaloids, carotene, lanolin -8-3B alcohol and so on. Conducive to the treatment of hepatitis, sore throat and cough due to lung heat.

Therefore, based on the above, it is not difficult to see that the gourd fruit does have the effects of softening blood vessels, beautifying, reducing blood fat and enhancing immunity. Friends who want to delay aging and keep young can selectively eat Lagerstroemia indica products under the advice of doctors.