Fish oil is the general name of all oily substances in fish, including body oil, liver oil and brain oil. Fish oil is a by-product of fish meal processing, which is obtained by cooking, squeezing and separating fish and its waste. The main components of fish oil are triglycerides, glyceryl phosphate ether, lipids, fat-soluble vitamins and protein degradation products.

The function of fish oil: strengthening the brain. Prevention and treatment of atherosclerosis. Anti-inflammatory and disease prevention. Regulate emotions. Lecithin is a mixture, which is a group of yellow-brown oily substances existing in animal and plant tissues and egg yolk. Its components include phosphoric acid, choline, fatty acids, glycerol, glycolipid, triglyceride and phospholipids (such as phosphatidylcholine, phosphatidylethanolamine and phosphatidylinositol). ?

Functions of lecithin: protecting liver, treating diabetes, preventing arteriosclerosis, promoting brain development of fetus and baby, eliminating pigmentation, moistening skin, preventing Alzheimer's disease and gallstones. Relieve the tense psychological state.