3. A cold wind attacks people and keeps saying hello. In late autumn, pay attention to keep out the cold and keep healthy. It is very important to protect the back of the neck. Wear a coat when it is cold. Balanced diet, cuttlefish nourishing yin and promoting fluid production, yam resisting autumn dryness, and moderate fat can keep warm. Here's to health!
4. How are your friends recently? Weekend blessings: proper exercise and adequate sleep can prevent "autumn drought"; Pay attention to hydration, eat more fruits and vegetables to prevent "autumn dryness"; Eating more low-calorie and low-fat foods and increasing activity can prevent "autumn weight".
It's dry in early autumn, so it's time to take care of yourself. Lotus mist juice, clear lung fire, fresh lily, warm heart, dried hawthorn, liver and intestine benefiting, aloe juice, gallbladder benefiting, drink more water, have good skin, take more walks and get rid of troubles!
6. Autumn is coming and the climate is dry. Remind you to drink more water, eat more fruits and vegetables, eat less spicy food, drink more soup, stay healthy, exercise regularly, take a deep breath, rest more, get enough sleep, pay attention to hygiene, wash your hands frequently and prevent diarrhea.
7. Precautions for skin care in Qiu Lai: The climate is getting cold and dry, and hydration is an urgent need; Adjust your diet, drink more boiled water, and fry as little as possible; Don't forget to strengthen your skin's ability to keep out the cold during physical exercise. May you have a beautiful autumn!
8. There are tricks to prevent colds in autumn: wash your feet with cold water and hot water, rinse your mouth with salt water in the morning and evening, exercise outdoors in the morning, and open the window for ventilation; Don't worry about adding or subtracting clothes, lest you catch a cold. May you be healthy and beautiful in autumn!
Although autumn has arrived, the summer heat has not disappeared, and the autumn tiger is angry again. Sunscreen and heatstroke prevention cannot be forgotten. Wear clothes to prevent colds in the morning and evening, go to bed early, get up early and exercise regularly, recuperate restlessness and relax. I wish you a healthy and happy autumn!
10. Health is a beautiful picture, and food is a pigment that can decorate it. Stew soup with tremella in autumn, eat more pears to nourish, drink more soybean milk to reduce fire, nourish yin and moisten lungs. May you be healthy in autumn and happy every day!
1 1. The autumn wind is cool, the temperature of paraquat yellow drops, how busy you are at work at ordinary times, don't forget to add clothes when it is cold, rest assured that you are healthy and busy with SMS greetings. Although the words are short and the friendship is long, I only wish my friends happiness and well-being!
12. Four or six points in autumn health care: six points full and four points hungry; Six points of coarse grains and four points of refined grains; Six points of cooked food, four points of raw food; Six-point meat, four-point meat; Six points for nourishing the heart and four points for keeping in good health; Six points of concern, four points of blessing.
13. Tiger in season, be careful not to get heatstroke. Don't be exposed to the sun outdoors, be careful of the sun poison. High temperature and less work, cooling and heatstroke prevention. Clothes should be loose, which is more comfortable to absorb sweat. Drink more salty water and remember to replenish water. I wish you health and worry-free!
14. It will be hidden in the hot summer, and the autumn wind will be light and cool. Beginning of autumn season is a good season. SMS wishes come to you: I wish you are not busy at work, I wish you a happy mood, I wish you health and comfort, and I wish you all happiness!
15. Healthy eating in autumn, conveying intimate information: eating more brown rice, strengthening the liver and strengthening the body, has many benefits; Eat more fruits, which are nutritious and delicious; Eating more mushrooms is of great benefit to prolonging life. May you embrace health and happiness in the golden autumn!