After giving birth to a child, a woman needs confinement. What food to eat during this period should be carefully selected. It is best to make a scientific confinement recipe for yourself, so as to ensure that your body absorbs enough nutrition. Of course, you should also pay attention to other matters during confinement, such as not being too tired, not washing your hair and so on. So, can pregnant women eat scrambled eggs with tomatoes?

1. You can eat scrambled eggs with tomatoes in confinement.

2. Tomatoes are rich in carotene, vitamin C and B vitamins. Eggs contain a lot of vitamins and minerals and protein with high biological value. Egg yolk is rich in lecithin, sterol, egg yolk, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are of great benefit to improving the function of the nervous system.

3, eat tomato and egg noodles in the month, be careful not to put too much salt, and the diet of the month should be light.

Extended data:

It is necessary for pregnant women to take proper tonic after delivery, because they are physically weak and weak. Many people have such a misunderstanding that after giving birth, they must make up for it. In fact, this idea is wrong. Eating supplements for pregnant women will lead to overnutrition and obesity, and also lead to various diseases. Overnutrition of pregnant women will lead to the increase of fat content in milk and make babies obese.

Recipe reference for moon meal:

1. Meat dishes can be braised chicken wings, kelp stew, stir-fried shrimps, braised fish pieces, etc.

2. Vegetarian dishes can choose cabbage tofu, fried spinach with eggs, shredded tofu with carrots, tomatoes and eggs, fried oily wheat vegetables, fresh mushrooms and rapeseed.

3. Soups can be crucian carp soup, black-bone chicken soup, turtle soup, peanut sparerib soup, lotus root pig's foot soup, tomato beef soup, cabbage meatball soup, mutton and winter melon soup, etc.

4. Staple food: rice, shredded pork rolls, bean paste rolls, sugar packets, meat dragons, sugar rolls, gold and silver rolls, and Melaleuca cakes.

5. You can choose lotus seed and red date porridge, millet and brown sugar porridge, lily and red bean porridge, red date and mung bean porridge, corn flour porridge, fermented egg drop, fermented glutinous rice, noodle soup, chicken soup wonton, chicken soup Longxu Noodles and so on.