Experts remind that it is very important to make up for the nutritional imbalance in summer. Studies have shown that one advantage of duck meat is its rich nutrition, and another advantage is that it can prevent and treat diseases. Duck meat is tender, full and nutritious. Every 100g contains water 63.7g, protein 15.5g, fat 19.7g and sugar 0.2g, and is rich in vitamins and trace elements. Duck meat is one of people's favorite poultry foods, which can be made into various flavors of delicacies. Duck meat is not only rich in nutrients such as protein, which is badly needed by human body in summer, but also can prevent and treat diseases. The secret is that ducks are waterfowl, and their nature is cold. According to the treatment principle of "heat is cold" in traditional Chinese medicine, it is especially suitable for people with low fever, physical weakness, less food, dry stool, edema and other internal heat in summer.
Therefore, eating ducks can not only supplement too much nutrition, but also eliminate the adverse effects of summer heat on human body. People with low fever, weakness, little food, dry stool and edema are most beneficial to eat duck meat. Chinese medicine believes that duck meat is sweet, salty and slightly cold, and has the effects of nourishing yin and nourishing stomach, clearing away lung heat and enriching blood, and inducing diuresis to reduce swelling. It can be used for dizziness, headache, insomnia due to yin deficiency, cough due to lung heat, nephritis and edema, dysuria and low fever. "Daily Materia Medica" records that duck meat can "nourish the five internal organs and three yin, clear the heat of deficiency and fatigue, replenish blood and water, nourish the stomach and produce fluid".
Eating duck meat in summer can relieve summer heat, nourish yin, strengthen spleen and eliminate dampness, and make up for deficiency. It is really a good summer tonic. However, people with poor diet, abdominal pain, diarrhea, low back pain, cold dysmenorrhea and other symptoms should not eat duck for the time being, so as not to aggravate the condition. In addition, duck stewed ham and sea cucumber, and the stewed duck juice is conducive to nourishing the yin of the five internal organs; Duck meat and glutinous rice porridge have the functions of nourishing stomach, enriching blood and promoting fluid production, which is of great benefit to physical weakness after illness; Stewed duck with kelp can soften blood vessels, lower blood pressure and prevent arteriosclerosis, hypertension and heart disease. Stewed ducks and bamboo shoots can cure hemorrhoid bleeding.
What are the benefits of eating ducks in summer?
The food that ducks eat is mostly aquatic, so its meat tastes sweet and cold, and enters the lung, stomach and kidney meridians, which has the functions of nourishing, nourishing stomach, tonifying kidney, removing tuberculosis, steaming bones, eliminating edema, stopping dysentery, relieving cough and resolving phlegm. Duck meat is suitable for people with fever in the body, and it is more beneficial to people with weak constitution, loss of appetite, fever, dry stool and edema. People also say that ducks are the "holy medicine" for tuberculosis patients. "Compendium of Materia Medica" records that duck meat "mainly tonifies fatigue, clears away heat, facilitates urination, eliminates edema, eliminates fullness, benefits viscera, eliminates sores and detumescence, and stops spasm and epilepsy."
It is good to eat duck in hot summer or in some rainy and humid places. Of course, eating too much of anything is not good. It is suggested to arrange the diet reasonably and eat more green vegetables for health.
& gt Why do you want to eat more duck in summer?
Medically speaking, duck meat is sweet and slightly salty, cold in nature, and enters the spleen, stomach, lung and kidney meridians. It has the effects of "nourishing the yin of the five internal organs, eliminating the heat of fatigue, nourishing blood and promoting blood circulation, nourishing the stomach and promoting fluid production, relieving cough and relieving convulsion" and so on. Has the effects of clearing away heat and toxic materials, nourishing yin, reducing pathogenic fire, stopping dysentery and nourishing. Eating in summer and autumn can not only supplement too much nutrition, but also eliminate the discomfort caused by summer heat. Therefore, it is good to eat more ducks in summer.
What are the benefits of eating duck in summer?
Duck meat is delicious and nutritious. It is not only a meat dish on the family table of urban and rural people, but also a good medicine for nourishing and treating diseases. Chinese medicine believes that duck meat is sweet and slightly salty, cold in nature, and enters the spleen, stomach, lung and kidney meridians. It has the effects of "nourishing the yin of the five internal organs, clearing away the heat of deficiency and fatigue, nourishing the stomach and promoting fluid production, relieving cough and arresting convulsion", that is, it has the effects of clearing away heat and toxic materials, nourishing yin and reducing fire, stopping dysentery and nourishing, and is especially suitable for measles patients and fever patients. Duck blood, duck liver, duck heart and duck egg white also have medicinal value. For example, duck meat, which people often eat, can not only supplement all kinds of nutrients necessary for human body, but also dispel summer heat and keep fit. For those suffering from tuberculosis, bone steaming, dry food, edema, night sweats, dry throat and thirst.
Is it better to eat chicken or duck in summer?
From the dialectical point of view of traditional Chinese medicine, the taste and function of chickens and ducks are different. Chinese medicine believes that chicken is warm and sweet. Its function is to warm the middle warmer, replenish qi, tonify deficiency and strengthen tendons. Therefore, chicken is a nourishing food. Clinically, if there is kidney deficiency, deafness and nocturia, it can be used for those with weak bones and muscles. Jiangxi Taihe silky fowl has high medicinal value, which is mostly used to regulate menstruation and stop metrorrhagia. Wuji Baifeng Pill, a gynecological Chinese patent medicine mainly composed of black-bone chicken, can treat menstrual disorder and anemia. However, chicken is not suitable for patients with hyperactivity of liver yang, such as those with frequent headache, dizziness and hypertension, or patients with liver wind, stroke aura or pulmonary tuberculosis hemoptysis, hemorrhoid bleeding and tumor. Because Chinese medicine believes that chicken can produce phlegm, help fire and dispel wind, which can aggravate the symptoms of the above patients. Duck meat is flat and cold, which can nourish yin and tonify deficiency, promote diuresis and reduce swelling. Compendium of Materia Medica: "Ducks and waterfowl also cure water conservancy and urination, so it is advisable to use mallard;" To cure fatigue and heat toxicity, it is advisable to use black-bone white duck. " Therefore, it is more appropriate for people with edema, yin deficiency and internal heat to eat ducks. Because ducks are cold, people with yang deficiency, spleen deficiency, unclear exogenous pathogens and diarrhea in loose stool should not eat ducks. Comparatively speaking, duck meat is flat, so anyone who can't eat chicken can use duck meat instead. Patients who are afraid of cold and prone to diarrhea can eat chicken.
Is it better to eat chicken or duck in summer?
Eat chicken, shred it and eat it with Chinese cabbage without getting angry.
Is it better to eat pork or duck in summer? How about eating ducks in summer? Why did you buy roast duck?
It's too hot to cook. . .
Is it better to eat chicken or duck in summer? Pray for the great gods.
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