You can eat Gordon Euryale seed during lactation, but try not to overeat it, because Gordon Euryale seed is cool. Eating too much during lactation may lead to fetal diarrhea. During lactation, it is best to eat some warm and digestible food and drink more sparerib soup and crucian carp soup, which is conducive to promoting the secretion of milk, while maintaining a good mood, timely ventilation indoors and paying attention to breathing fresh air.