2, papaya tremella jujube soup, prepare ingredients: papaya, tremella, milk, jujube, rock sugar; First, boil the tremella (torn into small flowers) and red dates for more than half an hour, and you can probably see that the soup is thick; Then put the peeled and pitted papaya pieces and cook for 20 minutes, and add rock sugar. At this time, the soup in the pot is very strong and there is not much water. Do not add water, put milk, and control the amount yourself. Just turn off the fire and eat.
3, ribs lotus root corn soup, ribs washed, soaked in cold water to remove blood, cold water pot, cook for five minutes; Remove the ribs from the fire, wash the impurities with clear water (in fact, some purines cooked in the meat are the culprit of gout), then sit in the casserole and pour enough cold water; Discharge the cleaned pigs, put a few slices of fresh ginger, boil over high fire and skim off the foam, then turn to low fire and cover and cook for one and a half hours; Add peeled and chopped lotus root slices and some raw corn; After all the ingredients are put into the pot, simmer for half an hour, season with salt (or add a little chicken essence) and the delicious soup is ready. Ribs can be dipped in a little seafood soy sauce.