Black tea is a kind of tea more often drunk in daily life. It is a fully fermented tea, less irritating, but also has the effect of warming the stomach and cold, for women's common cold symptoms have a very good relief. After the fermentation of black tea, the tea tannin in the tea leaves after oxidation to generate tannin red, so black tea after brewing tea color red, drink with a unique fruit flavor, taste sweet and smooth, suitable for people of all ages to drink.

While black tea is very common, but many friends do not know drink black tea can lose weight. In fact, drinking black tea can lose weight, black tea weight loss effect is also very good, but it is best to drink with some ginger cooking, so that the weight loss effect will be better, and warm stomach effect is also more significant, drinking in winter can also drive cold warm body.

Drinking black tea to lose weight is better than drinking ginger black tea, but the flavor of ginger black tea is a little strange, not everyone can accept it. In order to blend the flavor, you can add a little honey in it to increase the sweet flavor. A cup of ginger black tea in the morning and evening can slim down and also clear the intestines and warm the stomach. Note that you can not drink black tea to lose weight during the period of not eating staple food, appropriate control of diet can be, but also with a moderate amount of exercise.