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Is raisin hot or cold?
Food has cold, hot, warm, cool "four" which can alleviate and eliminate the cold food is called hot food, and cold food will help to clear the fire, detoxification, can be used to assist in the treatment of fire and heat disease. So which one is raisin?

The raisin is neither a hot food nor a cold food, raisin is flat, have tonic blood, liver and kidney, fluid, strong bones and bones, cough in addition to the annoyance, tonic blood, pass urine and other effects, generally in the clearing of heat or warmth have no obvious effect, the raisin originated from the United States, sweet taste, full and juicy, rich in nutrients, relatively mild, suitable for most people to eat, and There are relatively few contraindications. Raisin is more moderate, no matter what kind of constitution, or what kind of disease itself, Raisin will not play any significant impact, you can rest assured that you can eat.

General hot fruits are: mango, lychee, peaches, longan, rambutan, peach, chestnuts, etc., they are suitable for the more chilled body to eat, can play a role in warming, and cold fruits are: bananas, persimmons, cantaloupe, watermelon, watermelon, pomelo, poppy seeds, mulberry, etc., eat may hurt the spleen and stomach, spleen and stomach, cold people to eat less.

Diabetics should not eat raisins, because red raisins contain high sugar, eat will aggravate the condition. Those who have a cold spleen and stomach should not eat more, red grape tannins are high in tannin content, eat too much at once easily, but also cause internal heat.

The raisin has a large fruit crisp, sweet and sour taste, very resistant to storage and transportation, good quality and other advantages, although the price is not expensive, but in the market to its "noble identity" and favored. The so-called "raisin" term is the Hong Kong people on the name of grapes, red, green, black is based on the color of grape varieties and different designations. Now some experts. Growers and trademarks on the grapes also called "raisin", which is not scientific.