The calorie per100g of mala Tang is estimated to be 68.47 calories. The calorie of mala Tang mainly depends on the raw materials, and it is not very high if there are more calories in vegetables.

The following is a netizen's real experience about whether Mala Tang will gain weight:

According to my diet records and weight changes, generally speaking, eating malatang 100% will make the girls who are losing weight gain weight.

During my weight loss, I often feel that I am scratching my heart because I eat less and less, and I am very eager to eat something heavy and satisfying. Plus, I'm originally from the north, I'm salty from snacks, and I like spicy and sour food. If the soup is light and watery every day, I'll really collapse. So, in my diet records for more than four months, I have had many experiences of eating mala Tang for dinner. According to the weight change the next day, the weight gain is generally between 0.5- 1.5 kg.