As a food lover, this kind of food problem problem is very right

Take my own experience can be eaten together but theoretically the best not to

Potatoes and eggs are best not eaten together, the eggs contain a lot of protein, potatoes in the The egg contains a lot of protein, the potato contains a lot of starch, both eat starch and protein, and stomach acid in the stomach to dissolve together, will produce a harmful substance, the body causes discomfort.

Carrots and what are similar:

1, carrots and white carrots are not suitable for blending together to eat. White radish vitamin C content is extremely high, very beneficial to human health, and if mixed with carrots will make vitamin C loss. The reason is that carrots contain an enzyme called ascorbic acid, which can destroy the vitamin C in white radish.

2, carrots should not be eaten with alcohol, because carrots and alcohol into the body together, will produce toxins in the liver, inducing liver disease

3, should not be eaten with vitamin C-rich vegetables (eg, spinach, oilseed rape, cauliflower, tomatoes, chili peppers, etc.), fruits (eg, hawthorn, citrus, lemons, strawberries, fruit), and other fruits (eg, hawthorn). Citrus, lemon, strawberries, dates, etc.) with food to destroy vitamin C, reduce the nutritional value.

Potato and carrot practice:

Main ingredient: potatoes (yellow skin) 250 grams, 100 grams of carrots

Seasoning: 20 grams of vegetable oil, soy sauce 3 grams of starch (corn) 3 grams of salt 3 grams of monosodium glutamate (MSG) 2 grams of onion 5 grams of ginger 2 grams

1, will be the potatoes peeled and washed and sliced;

2, the potatoes are peeled and washed and sliced;

2, carrots cleaned and cut into slices;

3, starch in a bowl with water into wet starch;

4, onion and ginger cut into minced;

5, frying pan oil to eighty percent of the heat, into the potato slices fried to golden brown, fish out of the oil;

6, frying pan oil heat, into the onion and ginger stir-frying pots, into the potato slices, carrot slices, soy sauce, salt, stir fry, use water starch, stir fry, and then put the carrot slices. Stir fry, thicken with water starch, sprinkle monosodium glutamate can be.

Materials: 2 potatoes, 1 carrot, green beans, 3 grams of salt, 3 grams of pepper, milk.

Methods:

1, peel the potatoes, wash, cut into small pieces, carrots cut into small dices, green beans clean.

2, the dishes into the Nepal electric pressure cooker, add the right amount of water, close the lid, press the menu 10 times, this time, "baby food" light, no longer operate 8 seconds later, cooking automatically start, after the completion of the automatic entry into the heat preservation, when the pot on the "heating" light goes out, "heat preservation" light on, you can start to eat.

3, to the baby to eat, with a spoon to the potatoes into mashed potatoes can be.

Features:

Mashed potatoes, babies love to eat, plus milk, carrots and green beans, add more nutrition and flavor.

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