Current location - Recipe Complete Network - Healthy recipes - Fried chicken breast with garlic moss
Fried chicken breast with garlic moss
Braised trotters

Ingredients: trotters 500g, onion, ginger, star anise 1 piece, pepper 1 piece, 2 tbsp soy sauce, rice wine 1 tbsp, old rock sugar 1 tbsp, sesame oil/kloc-0.

Practice: 1. Wash the trotters, add water to the pot, and boil the ginger and garlic. 2. Add trotters, open the cover and cook for 2 minutes. Take it out and take a bath in cold water to control drying. 3. Sugar color: put a tablespoon of old rock sugar and cook it with slow fire until the rock sugar melts and the color becomes darker. 4. Pour in the cooked pig's trotters and stir fry until it is stained with the fried sugar. 5. Pour in two tablespoons of soy sauce.

Sichuan Qian Xiang ye bean curd silk

Ingredients: Chiba bean curd 150g, auricularia auricula 50g, green pepper 30g, carrot 50g, garlic proper amount, dried red pepper proper amount, sugar 1 spoon, white rice vinegar spoon, aged vinegar 1 spoon, salt 2g, small amount of white pepper, small amount of starch powder, soy sauce 1 spoon.

Practice: 1. Chiba tofu is cut into thin strips. 2. Add a small amount of dry starch and mix. 3. Wash the fungus and cut it into thin strips for later use. 4. shred carrots. 5. Wash the green pepper and remove the urgent silk. 6. Put soy sauce, white pepper, salt, sugar, vinegar and garlic into a bowl and make fish juice. 7. Boil the oil in the pot, stir-fry the dried peppers until fragrant, and stir-fry the tofu for a while. 8. Add shredded carrots to the pot. 9. Put the shredded auricularia into the pot and stir well. 10. Pour in the fish sauce, stir-fry until it is tasty, and add seasoning after tasting. 1 1. Pour the starch until it becomes thick, and serve.

Shrimp fishing with tomato

Food: tomato, shrimp, chicken soup for the soul, mung bean, kudzu root, salt, chicken essence. Practice: 1, peeled and diced tomatoes; In addition, fresh shrimps are made into mud and mixed into fish slides. Knead into small strips, put them in a water pot and cook them, then pick them up for later use.

Koushui chicken breast

Ingredients: Sanhuang chicken, lettuce, onion, garlic, ginger, star anise, yellow wine, soy sauce, vinegar and Chili oil. Practice: 1, wash the chicken, put it in a pot, rinse it with cold water, and add ginger slices and rice wine; 2, popularity is not covered, after boiling. Turn off the fire. Take out the chicken and wash it; 3, cold water into the pot again, add star anise, pepper, ginger, green onions, rice wine. 4. Cook for about 5 minutes. Turn off the fire and soak for 40 minutes; ; 5. After the meat is cooked, put it in cold water with ice. Make the chicken breast smoother; 6, gradually adjust the sauce: soy sauce, a little vinegar, a little pepper noodles (pepper oil), sugar. Mince garlic, slice ginger and mince onion. Pour it on the cut chicken breast.