2. Protect gastric mucosa: Raw pumpkin seeds are rich in natural pectin, which can repair damaged gastric mucosa, reduce the damage of irritants to gastric mucosa and accelerate the healing of ulcer surface. In daily life, when people suffer from gastritis, gastric ulcer and stomachache, they can eat more raw pumpkin seeds, which can promote the recovery of the disease.
3. Cancer prevention: After people eat raw pumpkin seeds, they can also prevent the generation of ammonium nitrite, a carcinogen in the body, and prevent human cells from becoming cancerous. In addition, raw pumpkin seeds can also improve human liver function, promote immune cell regeneration, and obviously improve human body's own disease resistance, which is also an important reason why people eat raw pumpkin seeds to prevent cancer.