Making Ingredients

300g of enoki mushrooms

100g of pork

Scallion and ginger moderate

Soy sauce enoki mushrooms stir-fried with pork

Soy sauce

starch

Salt

Preparation Procedure

1Enoki mushrooms cleaned, cut into pieces. Stir fry pork with enoki mushrooms 2 Thinly slice pork and marinate in cooking wine and soy sauce for 10 minutes.

3 Put a moderate amount of oil in the pot, when hot, put the meat, add green onions and ginger, to a little cooking wine.

4 Stir-fry until the meat brown, add enoki mushrooms, stir-fry evenly.

5 Add appropriate amount of water starch, thickening, out of the pan.

Folding practice two

Making ingredients

Pork moderate

Red pepper a mushroom moderate

Salt, soy sauce, starch moderate

Production process

1. lean pork cut into julienne strips, add a little soy sauce, salt, starch and mix well to marinate

2. red pepper cleaned, remove the stems and cut into julienne strips. The mushroom is not the bottom of the old stalks torn into julienne spare

3. pot of oil, when the oil is hot, under the ginger stir-fry pot, under the marinated shredded meat scattered, stir-fried until browned and standby

4. the rest of the oil is hot, under the needle mushrooms, shredded pepper stir-fry, add salt, soy sauce to taste

5. Pour in the fried shredded meat and turn

6. pour a little chili oil, sprinkle with green onion can be

6.

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Folding suitable for the crowd

Qi deficiency quality peace and harmony quality qi depressed quality Yin deficiency quality

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Damp-heat quality phlegm dampness quality Teping quality yangxu quality

Folding food contradiction

Egg white: egg whites can not be eaten with saccharin, soymilk, rabbit meat.