1, activate qi, relieve depression, and reduce blood lipid.

The volatile oil contained in jasmine has the functions of promoting qi circulation to relieve pain, relieving depression and resolving hard mass, and can relieve chest and abdomen pain, diarrhea and other symptoms, which is a good food therapy for relieving pain. Oolong tea can effectively reduce and decompose lipids in the blood, thus preventing the symptoms of aortic atherosclerosis.

2, relieve stomach pain.

Jasmine is sweet and warm, which can help the digestion and absorption of the stomach, relieve stomachache and have a good effect on diarrhea and abdominal pain. Therefore, jasmine tea is known as stomach protection tea. In addition, jasmine also has the effect of calming the spirit, which can calm people's mood, relieve tension, and make them feel fresh and comfortable.

3, soothing the liver and improving eyesight, preventing cancer and lowering blood pressure.

Jasmine tea moisturizes and nourishes the face, and has the effect of detoxifying and nourishing the face. Jasmine tea has the health-care functions of refreshing, clearing fire, promoting digestion and diuresis. Oolong tea contains a lot of tea polyphenols, and these tea polyphenols can improve the role of lipolytic enzymes, decompose more fat, and effectively reduce blood cholesterol, thus achieving the effect of lowering blood pressure.

4, beauty and beauty.

Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and relieve gastrointestinal discomfort and menstrual pain. Oolong tea can reduce the fat and cholesterol in serum, so that the amount of sebum can reach a balance, and it can also improve the water retention capacity of stratum corneum.

5. Prevent tooth decay.

Drink jasmine tea or rinse your mouth and brush your teeth with jasmine tea, which can not only get rid of bad breath, but also have a very good effect on preventing and treating dental caries. According to related reports, jasmine tea has a great effect in preventing dental caries. Polyphenols contained in oolong tea can effectively inhibit the production of tartar enzymes.

Extended data:

People who should not drink jasmine tea:

1, neurasthenia. Jasmine tea contains caffeine and other ingredients. We know that drinking tea will make people more energetic. This is that caffeine can stimulate the nerve center of the human body and make the human body excited, which is very unfavorable for neurasthenia patients.

2, suffering from constipation. Because the polyphenols of jasmine tea have a certain astringent effect on gastrointestinal mucosa, constipation patients will aggravate constipation if they drink tea.

3. Patients with fever. Jasmine tea contains theophylline, and the absorption of theophylline by the human body will increase the temperature of the human body, which will affect the effect of cooling drugs, so it is not suitable for patients with fever to drink jasmine tea.

4. Suffering from iron deficiency anemia. This is because tannic acid in jasmine tea leaves will make iron in food form a precipitate that is not absorbed by the human body, which will aggravate anemia.

5, iron deficiency anemia. The tannic acid and other ingredients contained in jasmine tea will combine with iron, forming a precipitate that cannot be absorbed by the human body, while those with iron deficiency should supplement iron, so those with iron deficiency anemia should not drink jasmine tea.

People's Network-Health Jasmine Tea has many benefits, and neurasthenia is not suitable for drinking.

People's Network-Oolong tea has so many functions that you only know how to lose weight.