First, the practice of shrimp balls and cabbage soup shrimp removes the head, shrimp skin and shrimp line (the tail of the second section is up, and the toothpick can be pulled out from this position), washed and drained. Fresh shrimp and frozen shrimp are both acceptable. Frozen shrimp should be thawed naturally at room temperature. Chop shrimps into minced shrimps, add appropriate amount of chopped green onion, Jiang Mo, salt and half of egg white, grab them evenly by hand and marinate for 5 minutes. Chop chopped green onion and shred ginger for later use. Chinese cabbage leaves (you can also use milk cabbage, baby cabbage and fast food, which is light and easy to cook) are washed and cut into pieces for later use. I use fast food, which is called early-maturing Chinese cabbage or spicy cabbage in the north. Put oil (a little oil) in a hot pot, add chopped green onion and shredded ginger, and add water to boil. The meatballs are boiled and squeezed. Clip the chopped shrimp in the center of your left hand, squeeze out meatballs with appropriate size from the gap between your thumb and forefinger, and put them in the water with chopsticks in your right hand (if you are slow, you can boil water with medium or small fire). After all the meatballs are put in the pot, put the leaves in the pot, add salt and light soy sauce (northerners are used to adding a little, but less, otherwise the soup will be dark and ugly. You can also not add it. ) put in the leaves (no cover, yellow and not bright), and then turn on and off the fire.
Second, the effect of shrimp ball cabbage soup Shrimp ball cabbage soup has the effect of helping digestion, strengthening spleen and appetizing, and improving immunity. Because Chinese cabbage is rich in nutrients, especially calcium and vitamin C, regular consumption can improve human resistance and prevent scurvy. The rich plant fiber in Chinese cabbage can promote intestinal peristalsis, promote digestion and prevent rectal cancer. Shrimp ball cabbage soup also has a good effect on exogenous wind and heat. The nutritional value and efficacy of cabbage soup have the effects of clearing bowel, relaxing bowels, diuresis and detumescence, enhancing immunity and protecting blood vessels. Because Chinese cabbage contains a lot of cellulose, it can promote gastrointestinal peristalsis, help digestion and reduce the retention time of stool in the intestine.
As can be seen from the above, Chinese cabbage shrimp soup refers to the juice made of Chinese cabbage and onion, ginger and garlic, which is easy to digest and has the functions of invigorating spleen, appetizing and strengthening spleen and stomach. Vegetable soup is attractive, tender, salty, cheap and easy to cook, and it belongs to Chinese fast food at home.