Toast is a kind of western bread, which is common in breakfast in Europe and America, and also in tea restaurants in Hong Kong. The raw material is square bread, which is baked with a toaster (called "toaster" in Hong Kong) until it tastes delicious. Take it out, coat one side of the square bread with ingredients such as cream, butter and jam, and sandwich two square buns. This is hot food. Bread contains protein, fat, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium and zinc. It has various tastes, is easy to digest and absorb, is convenient to eat, and is very popular in daily life.