Core Benefits
Expels cold and warms the uterus, promotes digestion, nourishes the stomach and strengthens the spleen
Food Description
Sand ginger is a kind of ginger, which mainly grows in Guangdong, Guangxi, Taiwan and other regions in China. It is rich in vitamins and a large number of trace elements, which can help digestion and is ideal for people with indigestion. Eating sand ginger can also treat abdominal pain and menstrual cramps during menstruation for women, and you can usually make tea with sand ginger, which can drive away cold and warm the uterus. In addition, sand ginger can help people strengthen the spleen and stomach, improve stomach cold, cold pain in the heart and abdomen and toothache.
Functions Effects and functions:
1, drive cold and warm the uterus, eat sand ginger can also be a treatment for women's menstrual abdominal pain and menstrual cramps, you can also use sand ginger tea to drink, the main effect is to drive cold and warm the uterus.
2, promote digestion, sand ginger is China's traditional Chinese medicine, which is rich in vitamins and a large number of trace elements, can help digestion, very suitable for indigestion.
3, stomach and spleen, sand ginger unique aroma and spicy flavor can promote saliva secretion, enhance appetite, play the role of spleen and stomach. Therefore, it can be consumed regularly by people with loss of appetite.
Suitable for people
Suitable for people in general
Contraindicated for people
Infants, people with deficiency of yin and blood, those who have a high level of internal heat, and those who have a lot of liver and qi depression.
Not to be eaten together
Sweet potatoes
Reason: Shagang is a kind of seasoning, which can be paired with most of the food, especially chicken, pig's trotters, seafood and so on, which have a different flavor. However, it should be noted that it is best not to eat with sweet potatoes, which can easily cause discomfort.
Serving Methods:
1, sand ginger chicken feet
Chicken feet washed and clipped the nails, the pot with water, the right amount of white wine, into the chicken feet to cook until cooked; poured out the chicken feet drained, put into the cool boiled water to soak repeatedly until completely cooled down, and then put in ice water to continue to soak; another take a pot poured into the 800 g of water, add sand ginger powder Salt, salt, salt baked chicken powder put on the stove to boil, pour into the chicken feet, put the refrigerator overnight to taste; fresh sand ginger peeled and stomped crushed, pan with a little oil to stir-fry, and then pour into the water, soy sauce, sugar, slow cooking until the sugar melted, and then poured into the chicken feet, add a little sesame oil to increase the aroma can be.
2, sand ginger and scallion mushrooms
Mushrooms washed and sliced, sand ginger pat crushed, chopped scallions; pot of oil hot, pour sand ginger sautéed until browned, add mushrooms, sauté at least a little golden brown; add a little fish sauce, salt, sugar stir-fry, and then pour into the water starch; and so the soup collects thick plus chopped scallions, and then adjust a little black pepper, mix it well.