Generally speaking, if people often experience symptoms such as fatigue, dizziness, tinnitus and other symptoms in daily life, this may be caused by the existence of Qi deficiency. Not only that, Qi deficiency can also cause people's The functions of the internal organs are reduced. Therefore, understanding the symptoms of Qi deficiency and carrying out appropriate conditioning can help people protect their own health. What are the symptoms of Qi deficiency?

1. Spleen deficiency

The spleen is located in the middle burner and governs transportation and transformation, promotes clearing and regulates blood flow. Weak spleen, unable to transport and transform water and grain essence, lack of source of energy and blood for biochemical production, symptoms include reduced diet, epigastric discomfort after eating, fatigue and weakness, weight loss, loose stools, pale complexion, pale tongue with thin coating, and weak pulse.

2. Heart Qi deficiency

The heart governs the blood and stores the gods. Deficiency of heart qi means that the blood vessels cannot be pumped and the mind cannot be nourished, so palpitations, shortness of breath, excessive sweating, aggravated by exertion, mental fatigue and physical fatigue, pale tongue, and weak pulse may be seen.

3. Lung qi deficiency

The lungs govern qi, control breathing, connect the fur externally, and regulate water channels. If the lung qi is deficient, its functions of regulating air circulation, regulating breathing, regulating water and liquid metabolism, and resisting external evils will be weakened, resulting in shortness of breath, spontaneous sweating, low voice, coughing, wheezing, chest tightness, susceptibility to colds, or even edema, difficulty in urination, etc. disease.

4. Kidney qi deficiency

The kidney is located in the waist, stores the essence and qi, and is responsible for the opening and closing of the two yin. The essence fills the five internal organs and ascends to the brain. Deficiency of kidney qi, loss of nourishment, fatigue, dizziness and forgetfulness, soreness and weakness in the waist and knees, frequent but clear urination, clear and thin leucorrhea, pale tongue, and weak pulse. If the kidney does not accept Qi, the breathing will be shallow and short, with more exhalation and less inhalation.

5. Yang (qi) deficiency

Qi deficiency can include pale complexion, dizziness, lack of energy, laziness, mental fatigue, and even fainting. In addition to the symptoms of qi deficiency, Yang deficiency also includes aversion to cold, cold limbs, spontaneous sweating, a slow or weak pulse, and a fat, pale tongue with white coating.