Current location - Recipe Complete Network - Healthy recipes - What is the best hangover?
What is the best hangover?
One, five bean soup:

Decocting 250g of black beans, soybeans, mung beans, green beans and red beans with 500g of kudzuvine root, 500g of licorice root and 500g of Rhizoma Osmundae together can relieve alcoholism and stop polydipsia.

Second, ginseng soup:

It is not difficult to make ginseng soup. You can choose 60 grams of ginseng, 30 grams of Paeonia lactiflora, 30 grams of Fructus Trichosanthis, 30 grams of Fructus Aurantii Immaturus, 30 grams of Radix Rehmanniae, 30 grams of Poria, 30 grams of Radix Puerariae, 30 grams of Radix Glycyrrhizae and 30 grams of Semen Ziziphi Spinosae, and boil them together to make soup, which can replenish qi, soothe the nerves and relieve alcoholism, and has obvious effects on excessive drinking.

Extended data:

The hangover foods are:

First, eggs.

Eggs are rich in cysteine, which has detoxification effect. A study published in the journal Archives of Internal Medicine found that eggs are rich in B vitamins to relieve hangovers.

Second, ginger.

Eating ginger after drinking can stimulate and restore the digestive system and relieve discomfort such as constipation, flatulence and indigestion.

Third, tomato juice.

After drinking, the liver is responsible for breaking down alcohol to keep blood sugar stable. Blood sugar is the main energy source of the brain. Too low blood sugar can easily lead to fatigue, fatigue and depression. At this time, drinking a cup of tomato juice can supplement sugar and relieve discomfort such as headache after drunkenness. Lycopene in tomato juice also has anti-inflammatory properties.

Fourth, bananas.

After drinking too much, the body cells are short of water, urinate more, and the blood potassium level decreases, which may easily lead to muscle weakness and high blood pressure. At this time, eating1~ 3 bananas can supplement potassium, increase blood sugar concentration and reduce the proportion of alcohol in the blood.

Five, asparagus. A new study in South Korea found that eating asparagus after drinking and drunkenness can relieve alcohol and protect the liver. Asparagus extract can improve the level of various enzymes that can decompose alcohol, relieve hangover symptoms and protect liver cells from alcohol toxins.

People's Network-What to eat for hangover? Eating six kinds of food after drunkenness is the best hangover.