Cooked papaya has a variety of ways to eat, such as coconut milk papaya lotus dessert, sweet papaya chicken claw soup, papaya milk, etc., to sweet papaya chicken claw soup as an example:

Materials: papaya, a silver fungus, goji berries, chicken claws, six

Practice:

1. Silver fungus, goji berries soak first; chicken claws, a chicken claw chopped into three sections.

2. Papaya, chicken claws and fungus together in a pot with water.

3. Boil on high heat, medium heat for 30 minutes until the chicken claws soft and rotten, under the wolfberry and salt seasoning can be.

Papaya has a flat liver and stomach, soothing tendons and activate Luo, soften blood vessels, antibacterial and anti-inflammatory, anti-aging and skin care, anti-cancer, cancer prevention, enhance the health of the health effects. Silver fungus, also known as white fungus, rich in gelatin, Chinese medicine believes that the silver fungus is sweet and non-toxic, moistening the lungs and nourishing the stomach, nourishing the stomach, beneficial and blood, tonic brain and strong heart. Chicken feet are rich in collagen.