Fresh chicken breast is firm and slightly elastic, while stale chicken breast feels soft and inelastic, and even leaves obvious finger touch marks.

Because chicken breast is rich in water and easy to deteriorate, it is best to eat fresh chicken breast within two days. If it needs to be preserved for a long time, you can remove the fascia of chicken breast, wipe off the surface moisture and put it in the refrigerator for frozen preservation.

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Precautions for eating chicken breast:

1, chicken and plums are very similar: they will have diarrhea. Rescue: Eat chicken and urinate white. ?

2, chicken and garlic are similar: garlic is pungent and toxic, and it can eliminate the wind and poison. Chicken is sweet, sour and warm, and their functions complement each other, and garlic stinks. From the perspective of seasoning, it is also incompatible with chicken. ?

Chicken is very similar to carp: chicken is sweet and carp is sweet. Chicken supplements the middle and helps yang, while carp benefits qi and water. Fish is rich in protein, trace elements, enzymes and various bioactive substances, and the composition of chicken is extremely complex.

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