Pear in ancient times was known as the "fruit of the Zong". It is sweet and slightly acidic, cold, non-toxic. It has the effect of relieving cough, moisturizing the lungs and cooling the heart, reducing inflammation and fire, and resolving phlegm and wine poisoning. Pear contains a lot of water, and some glucose, sucrose and vitamins A, B, C, D, E and can provide fiber and calcium, phosphorus, iron, iodine, potassium and other trace elements 1. moistening the lungs and clearing dryness, cough and phlegm: pear has moistened the lungs and clearing dryness, cough and phlegm, nourishing the blood to the role of the muscle, the throat dryness, itchy, painful, mute, phlegm, such as thick, have a good effect.2. help gastrointestinal peristalsis: pear is full of dietary fiber, it is the best stomach and intestinal "Cleaner". Drink a cup of pear juice after meals, can promote gastrointestinal peristalsis, so that the accumulation of toxins in the body of a large number of discharged, to avoid constipation.3. Protect the liver: pears contain more sugar and a variety of vitamins, the liver has a certain protective effect, after drinking alcohol you can eat a pear.4. Lowering blood pressure, yin and heat: pears have the effect of lowering blood pressure, yin and heat, suffering from hypertension, heart disease, hepatitis, cirrhosis of the liver, patients, often drink some pear juice Helps kidney excretion: pear helps kidney excretion of uric acid and prevention of gout, rheumatism and arthritis. 6. digestive: pear can promote appetite, help digestion, and has diuretic and laxative and antipyretic effect, can be used for high fever when supplemental water and nutrients. 7. nourish yin and moisten dryness: pear has the effect of moistening dryness and elimination of wind in the climate of dryness, people often feel itchy skin, mouth and nose dryness, and sometimes a dry cough and less phlegm, can drink one or two cups of pear juice a day to relieve the pain. Drink one or two cups of pear juice a day can relieve dryness.8. Supplemental water: pear juice contains more than 80% water, often forget to drink water for the elderly, drink pear juice can be achieved to replenish the purpose of water.

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