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The origin of eating zongzi is very simple.
The origin of Dragon Boat Festival:

In memory of the historical figure Qu Yuan. Qu Yuan was a poet and politician of Chu in the Warring States Period in his early years. He hoped that Chu would be rich and strong, and put forward many ideas, but he was attacked and slandered by his political enemies and exiled by the king of Chu. Later, when Chu declined, Qu Yuan threw himself into the Miluo River in anger. In memory of Qu Yuan, the Dragon Boat Festival was born.

Dragon Boat Festival custom:

The Dragon Boat Festival, also known as the Dragon Boat Festival, is scheduled for the fifth day of the fifth lunar month every year. Traditional customs include dragon boat racing and eating zongzi. Zongzi appeared before the Spring and Autumn Period and was originally used to worship ancestors and gods. In the Jin dynasty, zongzi became the food of the Dragon Boat Festival. The custom of eating zongzi on Dragon Boat Festival has been popular in China for thousands of years, and spread to South Korea, Japan and Southeast Asian countries.