Small yellow mushrooms have a lot of mucus, so we can clean them according to the following steps. Before washing mushrooms, be sure to remove the hard pedicle with more sand at the bottom of the stalk, because this part is not easy to wash. When cleaning small yellow mushrooms, because there is mucus on the surface of mushrooms, sediment sticks to it, which is not easy to clean. You can put some salt in the water and stir it to dissolve it, then soak the mushrooms in the water for a while before washing, or you can wash them with rice washing water for many times, so that the sediment can be washed away easily.

Mushrooms can absorb water just like sponges, so don't soak them for a long time, or they will lose their taste. . When soaking dried mushrooms, you can keep shaking the water to make them grow faster.

The protein content in mushrooms is as high as over 30%, and the vitamin C content in each100g of fresh mushrooms is as high as 206.28mg, and the carotene in mushrooms can be converted into vitamin A, so mushrooms are also called "vitamin A treasure house". Some mushrooms contain more cellulose than ordinary vegetables, which can effectively prevent constipation.

Mushrooms are different from other vegetables and fruits, which are rich in vitamin D and beneficial to bone health. Ultraviolet rays in sunlight are an important substance to promote mushrooms to produce vitamin D. Whether it is picked mushrooms or not, it has this function. In summer, the price of ultraviolet rays is strong, so you can choose to sun mushrooms from 10 to 3 pm, so it only takes one hour to sun. This can increase the content of vitamin D in mushrooms.