List of articles: 1. What is the efficacy and function of amaranth? 2. What are the benefits of eating wild amaranth? Some people say that eating "wild amaranth" has many benefits, so how to distinguish wild amaranth? What is the efficacy and function of amaranth? Losing weight and strengthening the body has the effects of improving human immunity, promoting children's growth and development, accelerating fracture healing, losing weight and expelling toxins, and preventing constipation.
Amaranth is a kind of vegetable with high nutritional value, especially contains more minerals such as iron and calcium, and also contains more carotene and vitamin C. There are folk "June amaranth, when eggs; Amaranth in July, gold does not change ",which shows its high nutritional value. "
Amaranth leaves, seeds and roots are all used as medicine, which is cool and sweet. When it enters the large intestine and passes through the small intestine, it can clear away heat and toxic materials, promote dampness and promote defecation.
Amaranth is also considered as a treasure in vegetables. People regard amaranth as a good vegetable for enriching blood, and it has the reputation of "longevity vegetable" and "enriching blood". Amaranth is among the best vegetables, and the lysine content in protein reaches 2.8%. The content of calcium and iron is extremely high, more than twice that of jackfruit, and there are no substances such as oxalic acid that interfere with mineral absorption.
Extended data:
Amaranth belongs to cool vegetables, people with diarrhea, people with weak spleen and stomach and people with yin deficiency and yang deficiency can't eat it. People with allergies may have solar dermatitis after eating amaranth, which is very serious. Be sure to treat it well and have more rest. Also note that amaranth can't be eaten with turtles, which is easy to cause poisoning.
Amaranth has high nutritional value and dietotherapy value. We often eat four kinds of amaranth every day: red amaranth, white amaranth, wild amaranth and purslane. From the perspective of traditional Chinese medicine diet, these four kinds of amaranth are sweet, and have the functions of clearing away heat and toxic materials, diuresis and dehumidification, and facilitating defecation.
Tricolor amaranth
What are the benefits of eating wild amaranth?
It is the whole grass or root of Amaranthus dentatus and Amaranthus retroflexus.
Amaranth is distributed all over the country; Amaranth retroflexus is distributed in Northeast China, North China, Northwest China, Shandong Province, Taiwan Province Province and Henan Province.
Has the effects of clearing away heat and toxic materials and inducing diuresis.
Used for dysentery, diarrhea, furuncle, snake bite, bee sting, dysuria and edema.
Some people say that eating "wild amaranth" has many benefits, so how to distinguish wild amaranth? In addition to the real wild amaranth, there are also human amaranth very similar to wild amaranth on the market. The medicinal effects of these two kinds of amaranth are different, so we should pay attention to the distinction when buying amaranth.
The biggest difference between wild amaranth and human amaranth lies in the leaves.
Many folds can be seen on the surface of real wild amaranth leaves, and you will feel like hanging your hand when you touch it lightly.
If you look closely, you will find that there are tiny, soft and sharp thorns on the leaves, so this wild vegetable is also called amaranth.
However, the surface of amaranth leaves is very smooth, there is no touch by hand, and there are no soft spikes on the leaves.
Amaranth has thorns, sweet taste and slightly cool nature, and has the functions of clearing away heat and toxic materials, promoting diuresis, removing dampness, cooling blood and stopping dysentery.
Its root can be used to treat bacillary dysentery, acute gastroenteritis, dysentery after anesthesia, short urine, hemorrhoids, skin eczema, abscess, sore throat, tonsillitis and snake bite.
Amaranth is also called iron amaranth, and there is also a nice name called mussel, which is beaded, stingless, bitter and slightly cold. It has the effects of clearing away heat, promoting diuresis, cooling blood and relieving itching, and is mainly used for treating bacillary dysentery, enteritis, diarrhea, dysentery after anesthesia, malaria, cough, asthma, gingival bleeding and skin eczema.
Amaranth is a kind of wild vegetable with high calcium content, and this vegetable contains oxalic acid, which can promote the absorption of calcium by human body. Eating amaranth in moderation at ordinary times can supplement calcium, improve bone density and prevent osteoporosis and joint diseases.
In addition, wild amaranth can also supplement iron and improve human hematopoietic capacity, so it is a rare blood-nourishing vegetable.
So much for the introduction of the efficacy and function of wild Chinese cuisine. Thank you for taking the time to read the contents of this website. Don't forget to check whether wild Chinese food can be eaten, and the efficacy and function of wild Chinese food.