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Quinoa will be on fire quinoa will be fat
We all know that quinoa is a very high nutritional value of vegetables, while many people like to eat quinoa in our daily lives, but some people worry about eating quinoa will be on fire, then we will learn about quinoa will be on fire? Quinoa will be fat?

Is quinoa on fire

Not on fire. Quinoa is a kind of cool food, generally does not lead to the occurrence of fire, and have the role of fire, can lower the liver fire, go to the evil heat, and quinoa fragrance also has the role of tranquillity and meditation, for the fire caused by mood irritability and anxiety, there is a certain role in alleviating the fire people consume quinoa has certain benefits. But if the body is cold, it is not recommended to eat, it is likely to lead to the aggravation of the cold, but also not conducive to the recovery of the body. The artemisia itself belongs to the coolness of the edible herbs, usually there is solid heat fire in the body of people can be used under the guidance of the doctor, especially suitable for people who have constipation, halitosis, dry mouth, upset and so on. In addition, weak spleen and stomach or often have diarrhea people to fire do not just eat artemisia, can be combined with some warm drugs and artemisia together.

Quinoa will be fat

Weight loss eating Chrysanthemum is generally not fat. Chrysanthemum coronarium stems and leaves can be eaten when young, can also be used as medicine. Chrysanthemum coronarium contains carotene, potassium, sodium, protein, fat, sugar and fiber and other nutrients, traditional Chinese medicine that Chrysanthemum coronarium taste sweet, pungent, flat, non-toxic, have peace of mind gas, nourish the spleen and stomach, eliminating phlegm and drink, and benefit the efficacy of the stomach and intestines. Because Chrysanthemum calories are low, eating Chrysanthemum during weight loss is generally not fat, and eat in moderation can also be supplemented for the body of the nutrients needed to improve the body's physical fitness, but do not overdo it, so as not to appear indigestion symptoms. In addition to eating Chrysanthemum during weight loss, you can also eat some other fresh fruits and vegetables, such as apples, tomatoes, grapefruit, oranges, spinach, cabbage, cucumber, bitter melon and so on. When you are losing weight, you should have three meals at regular intervals, do not overeat, and do not diet to lose weight. You should avoid high-fat, high-calorie foods, such as fried chicken, burgers, fried skewers and so on. Normally, you can lose weight with the method of exercise, such as doing swimming, running, jumping rope, pedaling bicycles and so on.

What are the benefits of quinoa to the body

Quinoa, flat, sweet, pungent, with a body tonic, clear the heart and detoxification, the efficacy of the gallbladder and yellow, used for the liver and gallbladder dampness and heat, spleen deficiency stagnation and other conditions. Mainly in the northeast, north and central China, low-lying wet dikes, wetlands, wetlands, swamps, water, forest scrub, wet meadows, freshwater lakes, meadows and grasslands are wild species distribution. In recent years, research has shown that quinoa has rich nutritional value and unique medicinal value, can achieve lower blood pressure, anti-cancer, cancer prevention, stomach and other significant medicinal effects. Quinoa young stem dark green or light green, like bean sprouts thick and thin, can be picked into a section, there is a special strong fragrance, better than the taste of celery. Quinoa was originally wild, now technologically developed, can be cultivated as an annual vegetable. As far back as the Tang Dynasty, Sun Simiao recorded the medicinal value of quinoa. Quinoa is flat in nature, sweet and pungent in flavor, has the effect of strengthening the body and replenishing the deficiency, clearing the heart and detoxifying the toxin, inducing bile and relieving yellow, and is mainly used for treating liver and gallbladder dampness and heat, spleen deficiency and stagnation and other illnesses. In recent years, research has shown that quinoa has rich nutritional value and unique medicinal value, can achieve lower blood pressure, anti-cancer, anti-cancer, stomach and other significant medicinal effects.

Quinoa has a role in people with gout

Generally do not have much effect, gout can eat artemisia. Rutabaga belongs to the vegetable food, low purine content, rich in vitamins and nutrients, smells fresh and fragrant, will not elevate uric acid. Therefore, it will not induce acute attacks of gout, so gout patients can eat with confidence. Artemisia has a certain medicinal value, can eliminate swelling, facilitate urination, remove dampness and heat, this role is very good for gout patients, can help gout patients more urine, conducive to the discharge of uric acid, so gout patients can eat more artemisia as appropriate. Artemisia can be mixed with gazpacho, stir-fried vegetables, make soup to eat.