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The efficacy and role of sesame oil
While we have a long history of consumption of sesame oil, however, because of its production from Gansu, Ningxia, Inner Mongolia and other northwest areas, coupled with limited production, not for the common people have, therefore, the fame is not as peanut oil, soybean oil and other loud. Hummus oil in the folk name is very much. Many people also mistake it for sesame oil. However, sesame oil is not sesame oil, it is the fat oil extracted from the seeds of Hu family plant fat hemp. Hemp oil since ancient times has been regarded as a delicious food by the folk, do dishes, making snacks, as long as it is processed with the oil are regarded as top quality. In Taiwan, the caraway oil is highly favored, is regarded as a necessary oil for the monthly meal.

Humulus oil is different from the general use of oil is golden brown but brownish red, the general golden color of the Humulus oil are mixed with other oils, purity is not high.

Humulus oil has a unique flavor, rich aroma, clear oil, is a high-grade edible oil, long food has anti-aging, beauty, health effects. It has been proved that the role of hair, muscle, long meat, pain, killing insects, swelling, under the heat and so on. Chinese medicine believes that: this product is sweet, cool, with laxative, detoxification and muscle growth effect. According to "Compendium of Materia Medica", "It has the function of moistening dryness, detoxifying, relieving pain, and subduing swelling." The "Other Records" said: "Li large intestine, cytotoxicity does not fall. Raw mo lumps and swellings, born bald hair." Clinical also use sesame oil to decoct ointment, there are raw muscle, pain, eliminate carbuncle swelling, fill the role of skin cracking. Hemp contains sesamin, in the use of sesame oil fried or baked dishes or food, sesamin can be decomposed sesquiterpenes and some aromatic compounds, these aromatic substances can be volatile at room temperature, the fragrance is rich, elegant, appetizing, is difficult to compare with other similar vegetable oils. In traditional Chinese medicine, there are pills made of hu ma and he shou wu. It is a nourishing, strong and powerful essence agent, and is also effective for constipation.

The ancients believed that: eating houma can remove all chronic diseases, as well as rejuvenation, longevity effect. Such as rice made of rice, folk are called "fairy food". According to scientific analysis: hemp oil in the main components of unsaturated fatty acids, accounting for 85% to 90%, oleic acid and linoleic acid basically accounted for

50%, which is characterized by strong stability, but also easy to save, this is because hemp oil contains a natural antioxidant - linolenic acid's sake. Hemp oil also contains protein, sesamin, vitamin e, lecithin, sucrose, calcium, phosphorus, iron and other minerals, is an extremely nutritious cooking oil.

In recent years, with the progress of science and technology, the nutritional value and health care functions of hemp has attracted the attention of scientists in many fields such as medical, food, agriculture. A large number of research results show that sesame oil is a high-quality edible oil, rich in α-linolenic acid and a variety of unsaturated fatty acids in the human body can be directly converted into dha

and epa. 48% of linolenic acid in sesame oil, which is the highest in the vegetable oil is a practical and economical "deep sea fish oil". As we all know, "fish oil" refers to epa and dha, is by the sea alpha-linolenic acid (mainly contained in seaweed) in the body of the fish into. People take α-linolenic acid (mainly contained in the caraway oil), in the body will also synthesize epa and dha. so consumption of caraway oil rich in a-linolenic acid, can play a similar effect of eating "fish oil"; repair and update the unsaturated fatty acid chain of the brain neuronal cell membranes, to play a healthy brain, promote wisdom, lowering blood lipids, anti-platelet aggregation, expansion of small arteries and prevention of thrombosis and so on. small arteries and prevent thrombosis. Therefore, it can be seen, houma oil is really a precious oil!

As a professional guide to maternal dietary cuisine of the monthly meal, the introduction of Taiwan's famous doctor sitting in the moon theory system, the use of caraway oil to maternal diet, but also the function of caraway oil to play to the fullest. In the menstrual meal cuisine, the entire use of caraway oil and rice wine water to make dishes, soups. The sesame oil is specially made and roasted at a low temperature before being pressed to ensure that it does not catch fire after eating. Sesame oil pork liver, pork loin and other foods made with sesame oil, not only helps the smooth discharge of dirty blood (bad dew), but also promotes uterine contraction, but also beneficial to the healing of cesarean section surgical incision, so the maternal postpartum recovery is extremely helpful. At the same time, physiological period, menopausal women eat also have considerable benefits.