Liver-protecting foods include cucumbers and carrots, strawberries and kiwis. Usually, you can eat more fresh fruits, or vegetables can play a role in protecting the liver. Try not to eat foods with strong irritation, so as not to stimulate the liver or increase the burden on the liver, resulting in metabolic disorders or local inflammation.

Liver-protecting foods include celery, spinach or seaweed, pears, bitter gourd and mung beans. Try not to use fried foods or greasy foods at ordinary times, so as not to cause liver burden due to gastrointestinal indigestion, resulting in hepatitis or fatty liver. However, patients may have symptoms such as nausea, loss of appetite, or obesity.

There are many kinds of foods to protect the liver, including dairy products, soybeans and other bean products. Fresh vegetables and fruits all have the effect of protecting the liver, but if food is used to protect the liver, the effect is not particularly good. If the liver injury is serious, some drugs to protect the liver should be added.