Ingredients: 2 kiwi fruits, half pineapple, apple 1 piece, a little honey.

1. Wash, peel and cut three kinds of fruits, and put them into a blender.

2. Add 250cc of boiling water.

3, after the fight, add the right amount of honey, you can eat.

Weight loss principle: Three kinds of fruits are rich in vitamin C and fiber, which can help defecate, remove wastes and toxins from the body, and the effect of detoxification is excellent. It can also effectively enhance human immunity, and naturally beautify the skin and lose weight.

For those who like sweet and sour taste, this juice will definitely meet your taste, but in summer, it has no appetite and can also stimulate appetite and help digestion.