Papaya+lotus seeds: lotus seeds can nourish the heart and soothe the nerves, strengthen the spleen and stop diarrhea. Papaya can help digestion and clean the stomach. The combination of the two is helpful to treat diseases such as weakness.
Pork tripe+lotus seed: Pork tripe can tonify deficiency and spleen and stomach, while lotus seed can tonify spleen and stop diarrhea, tonify kidney and solidify essence, which is suitable for people with deficiency of both qi and blood.
Lily+lotus seed: Both lotus seed and lily have the functions of clearing heart and calming nerves. With porridge, they can treat anxiety and insomnia.
Lycium barbarum+lotus seed: Lycium barbarum has the functions of tonifying kidney, moistening lung, generating lean qi, nourishing liver and improving eyesight. It can be eaten with lotus seeds, and has the effects of bodybuilding, anti-aging, blackening hair, improving eyesight, strengthening body and prolonging life.
Pumpkin+lotus seeds: Pumpkin contains a variety of nutrients beneficial to human body, which can replenish qi and blood, strengthen spleen and kidney, nourish heart and soothe the nerves when matched with lotus seeds.
Tremella fuciformis+lotus seed: Both can help gastrointestinal peristalsis, reduce fat absorption and remove chloasma and freckles on the face.
Glutinous rice+lotus seeds: cooked together, calcium and phosphorus combine to form calcium phosphate, which can strengthen bones and teeth, and can be eaten by people who want to replenish qi and stomach and nourish spleen and lungs.
Sweet potato+lotus seed: Sweet potato and lotus seed are made into porridge, which is suitable for patients with dry stool, habitual constipation, chronic liver disease and cancer. And has a cosmetic effect.
Sweet potato+lotus seed: Sweet potato and lotus seed are made into porridge, which is suitable for patients with dry stool, habitual constipation, chronic liver disease and cancer.
Black rice+lotus seeds: the combination of the two, and then adding peanuts and osmanthus flowers in moderation, is beneficial to the liver and kidney of diabetic patients.
Cucumber+lotus seed: both of them are suitable for diabetes, coronary heart disease, hypertension, hyperlipidemia and other diseases, as well as obesity and constipation.