1, the benefits of eating apples: it helps to stop diarrhea, and eating apples after cooking will be better; Conducive to the normalization of gastric acid, thus inhibiting hiccups; Conducive to protecting teeth and relaxing bowels; For pregnant women, it is beneficial to relieve pregnancy reaction; It can also help you expel toxins from your body, thus achieving the effect of beauty beauty.

2. Disadvantages: Eating too many apples may lead to bloating and stomach acid. The skin is poisonous. If you eat too much, you may be poisoned.