14 month old baby is one year and two months old. For such a big baby, the recipe for a day is usually arranged like this. The suggestion is two meals with milk and three meals, that is, three complementary foods. Generally, a milk meal in the morning is 200-250ml. It is recommended to eat starchy food for breakfast, such as porridge, steamed bread or steamed bread.

Plus a little fruit, it is best to arrange an egg custard for the child. Lunch usually consists of carbohydrates, vegetables and 30-50g lean meat. For dinner, it is suggested to arrange fish, shrimp or liver mud alternately for children, then supplement carbohydrates and vegetables, and have a milk meal before going to bed at night, which is also 200-250ml at a time.

In addition, you can eat tofu and vegetables, including spinach, rape and carrots, as well as tomatoes, such as tomatoes and eggs. You can also drink milk and eat some fruit.