Raw Poria cocos powder is the powder of the traditional Chinese medicine Poria cocos. The powder can be easily absorbed by the human body when dissolved in water and other ingredients. Since it is a Chinese medicinal material, naturally Poria also has its medicinal value and can be helpful for physical diseases. Next, I will introduce to you the medicinal value of raw Poria cocos powder.

1. Treat insomnia and palpitations. Poria cocos powder is a powder of traditional Chinese medicine. Poria cocos itself can treat insomnia, soothe the nerves and nourish the brain. It has a very obvious effect on treating insomnia and heart palpitations.

2. Regulate the gastrointestinal system, treat bloating and aid digestion. Regular consumption of Poria cocos powder can play a health-care role in the gastrointestinal system. For people who often feel bloated and indigestible, it can slowly regulate the gastrointestinal system, which is very helpful.

3. Daily health care and body conditioning. Poria cocos powder contains a variety of trace elements, which can play a role in daily health care. For those with low immunity and poor health, Poria cocos powder can be used for conditioning, enhancing immunity, and achieving the effect of strengthening the body.

4. Freckle removal and whitening. As a traditional Chinese medicine, the important difference from other medicines is that Poria cocos can activate cells, so it can remove freckles and whiten them.

Relatively speaking, the medicinal value of Poria cocos powder is lower than its health care value. Poria cocos powder is more suitable for daily health care. Therefore, it is recommended that you combine raw poria powder with other ingredients in your daily life to play a role in daily health care.